Posts Tagged: fun

The Healing Role Of Play, Right Now It’s More Important Than Ever

Posted by & filed under Healthy Mindframe, Positive Parenting, Soul Healing.

    I truly believe that even with the stress of everything we are facing right now, we can still feel healthier than ever if we intentionally set up supportive, comforting and deeply healing health routines. So all winter long, I’m going to be giving you a weekly blog post full of uplifting ways to… Read more »

Boost Your Connection To Others And It Will Boost Your Health, Here’s How:

Posted by & filed under Female Health, Healthy Mindframe, Medical Reports.

    I truly believe that even with the stress of everything we are facing right now, we can still feel healthier than ever if we intentionally set up supportive, comforting and deeply healing health routines. So all winter long, I’m going to be giving you a weekly blog post full of uplifting ways to… Read more »

Getting Outside Today… A New Idea I Tested Out For You And Loved

Posted by & filed under Grounding, Health Videos, Healthy Weight.

Time for some uplifting content.   In fact, for the rest of the year, I am planning tons of fun, uplifting blog posts that include fun “trying it out for you” videos (like the one below!) free access to my health ebooks, and even some uplifting artwork that I am painting right now! So today,… Read more »

An Easy Way To Boost Your Daily Healing

Posted by & filed under Chakra Health, Healthy Mindframe, Intuitive Medicine, Soul Healing.

Today I am excited to share with you a new healing tool I just developed… Daily Healing Focus Cards!   I created this simple tool to help patients have a simple way, each and every day, to align with Well Being. Filled with fun, uplifting and simple tips and techniques… these are things that are… Read more »

Why Grounding Is My Favorite Healing Modality

Posted by & filed under Grounding, Healthy Weight, Intuitive Medicine, Organic Lifestyle.

I’ve been a physician for over 15 years and I’ve seen quite a lot of patients over those years. And during all that time, I’ve only come across one healing modality that supports the entire body — head to toe, every organ system — in such a powerful way.   Clear air is awesome and… Read more »

White teeth, naturally, in 3 easy steps

Posted by & filed under Medical Reports, Organic Lifestyle.

Because February is National Dental Health Month, I wanted to give you three holistic, super easy tips on having clean, white teeth!   This routine is as easy and 1, 2, 3… and it’s also completely non-toxic, healthy and inexpensive. Want whiter teeth?  Give this a try!!!!   Because it is natural for our enamel… Read more »

My Valentines

Posted by & filed under Healing Artwork, Positive Parenting, Soul Healing.

    Dearest Reader, Happy Valentine’s Day this weekend.   My Valentine’s wish for you is that you *know* and *feel* that love surrounds you. In ways both ***Seen*** and ***Unseen***   In ordinary ways and in extraordinary ways. In ways that are obvious and known to us and also in ways that are hidden… Read more »