Posts Tagged: fun

Pinterest Challenge #1: Girls Rule! (and everyone gets a Freebie!)

Posted by & filed under Female Health.

So on Monday we were talking about my last period — fun stuff, huh?   And I shared with you my two fav ways to deal with the nitty gritty of menstruation.     Then later that day I was on Pinterest (love it over in the fantastical world of Pinterest-land, don’t you?) and I… Read more »

Creativity = Health

Posted by & filed under Healthy Mindframe, Intuitive Medicine.

In honor of the second chakra this week, I am sharing with you an article I once wrote for a feature on Art Snark’s blog many years ago.  I still love it and it holds true! How The Simple Act Of Creating Must Create Physical Health I took the scenic route in becoming an artist. … Read more »

Tired? Why your sacral chakra needs your attention right now!

Posted by & filed under Chakra Health, Intuitive Medicine.

Last week I talked about the base chakra and the physical symptoms you might be feeling (and how to release them!) if you have base chakra issues. Today, let’s move on to our second chakra, the sacral chakra.   Patients who come to me feeling tired, in adrenal fatigue, burnt out, desiring more energy and… Read more »

Get Unstuck: an idea list!

Posted by & filed under Healthy Mindframe.

Needing to break free from the same routine happens to all of us. As I wrote about on Monday, it’s important to keep your mind fresh and open to new ways of thinking. Here are my favorite ways to break free of a slump when I find myself in a rut:   Challenge my thinking…… Read more »

There are always two ways to think…

Posted by & filed under Healing Artwork, Healthy Mindframe.

  This “Think Differently” altered text page was so much fun for me to create. I took my old medical school anatomy lab textbook and spent the day marking up the pages with paint and inks. In the following weeks I’ll share with you several others I created… but they all make the same point:… Read more »

Giveaway… Guiding Signs 101 Intuition Card Deck

Posted by & filed under Intuitive Medicine.

I have a fun product recommendation for you today… I love mixing intuition with *fun* and Guiding Signs 101 guidance cards do just that.  I was contacted by Guiding Signs to review their card deck and when I got them in the mail I was so very impressed, it is my pleasure to tell you… Read more »

Earthing Goes Mainstream

Posted by & filed under Earthing.

  Have you picked up your spring issue of First for Women? I am so happily surprised that such a mainstream article carried my earthing recommendation in the March issue!   Under the article “Headache Remedies Doctors Swear By,”  I am quoted in the first recommendation. In it, I recommend contacting the earth with your… Read more »