Posts Tagged: grounding

Grounding Outside In the Cold This Fall And Winter? You Can, Here’s How

Posted by & filed under Grounding.

    Well, we just passed the fall equinox (in the northern hemisphere where I live) that was on September 22nd this year. And as we move towards the cooler months of fall and winter, my inbox always gets overflowed with folks asking me if there is any way to keep grounding outside when the… Read more »

How To Feel At Home In Your Body

Posted by & filed under Grounding, Healing Artwork, Health Videos, Healthy Mindframe.

      Most of us live with a sense of not really inhabiting our body fully.  We want things to change about our body or about our health before we will actually want to be in it.  Or we have some judgement against it, or even disdain for it, on some level. We feel,… Read more »

The Effects of EMFs On The Human Body & The Natural Antidote (+ Free Printable)

Posted by & filed under Electrosensitivity, Grounding, Medical Reports.

        This is a fundamental truth in medicine: the basis of how our body functions is through it’s conductivity. Every single cell in your body is conductive, every single organelle inside of each cell, every single cell membrane, the extracellular fluid around each cell, the intracellular fluid inside of each cell… yep,… Read more »

How Grounding Helps Protect Your Cardiac Function For A Lifetime

Posted by & filed under Grounding, Medical Reports.

      Last week I wrote an article for you outlining how stress and trauma increases your risk for heart disease, but that this increased risk was reversible.  This week, let me give you one of the best tools I know for supporting heart health — that is through grounding. Our hearts emit the… Read more »

My Favorite 7 Health Benefits That Women Enjoy When They Get Grounded

Posted by & filed under Female Health, Grounding.

      There are so many wonderful reasons for women to connect with Mother Earth — and they are medically studied, with proof that the earth offers clinically significant benefits.   That’s why grounding is one of my favorite recommendations to treat a variety of female health issues as well as protect future wellness…. Read more »

Hearing Birds Sing Might Be Just As Important To You As Your Next Paycheck, Here’s Why

Posted by & filed under Grounding, Medical Reports, Organic Lifestyle.

    More evidence that Mother Nature can boost your happiness like nothing else can… a new study suggests that bird diversity is as important to life satisfaction as an income is. This study, published in Ecological Economics on Nov 2020, found that not only is happiness correlated with local bird diversity, but a 10% boost… Read more »

10 Indoor Activities That Can Easily Be Done While You Are Outside, Grounded

Posted by & filed under Grounding.

      In honor of Earth Day this April, I’m in the middle of a 5 part series of articles to encourage you to get outside and get grounded — in my experience it is the most absolutely essential part of your spring healing plan! These are the posts in this series: A new… Read more »