Posts Tagged: grounding

What Grounding Does To Your Muscles

Posted by & filed under Earthing™, Health Videos.

Our musculoskeletal system is the perfect conduit for grounding.   Your entire skeleton and all your muscles — as well as the connective tissues that hold all your organs and soft tissues in place — is a conductive conduit for healing is the basis for how and why grounding works.   When you touch the… Read more »

How To Tell If You Are Electrosensitive And What To Do About It

Posted by & filed under Earthing™.

At the recent 5G conference I spoke at, it became really clear to me that most people are not quite sure if the are electrosensitive or not. And unfortunately for most, their physician had not asked about EMF exposures or taken EMF exposures into account when addressing health issues. So… when will physicians become serious… Read more »

8 Ways To Make Grounding Instantly Easier, More Powerful

Posted by & filed under Earthing™, Organic Lifestyle.

Today I want to share with you a super informal video I made for you. It’s perfect for anyone who is sick of hearing: “just go barefoot!“   Well what if you don’t want to go barefoot? What if the ground outside your home is littered, hazardous, sprayed with chemicals and pesticides, full of fire… Read more »

Grounding To Release Chronic Issues

Posted by & filed under Earthing™, Medical Reports.

    For the last 4 weeks we’ve talked about how grounding helps with acute issues, like: decreasing your muscle tension and soreness deepening your sleep supporting your heart function boosting your metabolism and balancing your hormone function… sometimes overnight!   So when we talk about grounding, it’s usually because there are instant perks: immediate… Read more »

Grounding To Balance Your Hormones

Posted by & filed under Earthing™, Medical Reports.

Hormones are the signs in your body telling each organ system how to function together.   Hormones are all about the interplay between organ systems and keeping the entire human body safe and functioning as one… that’s their role. So when grounding supports our hormone balance, it’s so exciting, because that means grounding is not… Read more »

Grounding To Boost Your Metabolism & Lose Weight

Posted by & filed under Earthing™, Healthy Weight, Medical Reports.

  Directly touching the earth impacts your metabolic functions, and as I found out, can even help you lose weight.   The first study to look at the basal metabolic rate of grounding was published in 2010.  In this study, half of the participants were grounded and half were sham-grounded in a double-blind placebo-controlled study. … Read more »

Grounding To Support Your Heart Health

Posted by & filed under Earthing™, Medical Reports.

If the heartbeat of the earth resonates powerfully with your brain (as we talked about last week) …imagine what the heartbeat of the earth does for your own heart!      Your cardiovascular system is entirely electrically based, driven by the electrical impulse of the heartbeat which in turn drives the circulation through your body. … Read more »