Posts Tagged: grounding

The Ultimate Indoor Grounding Guide: What To Use & When To Use It

Posted by & filed under Grounding, Organic Lifestyle.

  I get asked absolutely every single day… … what indoor grounding product should I use and when?   So today… I give you the:   Ultimate Guide To Indoor Grounding! Let me review for you exactly which grounding items works the very best in each specific situation:   1.  Best for: PAIN ISSUES A… Read more »

How To Prevent Bug Bites While Grounding Outdoors

Posted by & filed under Grounding, Medical Reports, Organic Lifestyle.

The weather is warming up here where I live… …and this always means my inbox is full of emails from patients and readers asking:     How can you reduce your chance of tick bites (and other insect bites) while still connecting to the earth outside?   Especially with the latest press about the Zika… Read more »

New Study Proves Dementia Is Preventable (Here’s How…)

Posted by & filed under Grounding, Healthy Mindframe, Medical Reports, Organic Lifestyle.

Here is some good news you don’t hear very often… …directly from the medical literature: Dementia is on the decline.   Even with obesity and diabetes rates steadily increasing in a population that is aging, the rate of dementia is actually significantly decreasing, and has been for the past 30 years!   Although our population… Read more »

Why Grounding Is My Favorite Healing Modality

Posted by & filed under Grounding, Healthy Weight, Intuitive Medicine, Organic Lifestyle.

I’ve been a physician for over 15 years and I’ve seen quite a lot of patients over those years. And during all that time, I’ve only come across one healing modality that supports the entire body — head to toe, every organ system — in such a powerful way.   Clear air is awesome and… Read more »

Inflammation Depresses Mood (Here’s How To Reverse It)

Posted by & filed under Grounding, Medical Reports, Organic Lifestyle.

  Increased inflammation in the body worsens symptoms of clinical depression, says a new study published in JAMA Psychiatry on November 18, 2015.   Higher levels of blood markers of inflammation were found to be directly correlated with a variety of depressive symptoms, including sleep difficulty, decreased energy levels, decreased motivation and increased or decreased… Read more »

Do You Know All 4 Of These Ways To Receive Healing Earth Energy?

Posted by & filed under Grounding, Intuitive Medicine, Organic Lifestyle.

We all know that we depend on the physical presence and life supporting gifts from Mother Earth in order to be alive.   Food, Air, Water, and directly physical contact in the form of Grounding are all essential to Well Being.     In addition to eating well, hydrating fully, and breathing deeply, we can… Read more »

Are Your Shoes Causing More Harm Than Good?

Posted by & filed under Grounding, Healthy Weight, Medical Reports, Organic Lifestyle.

So… I’m not particularly into shoes.   Seeing the beautiful results of Earthing on my patients (and in my own life) has me opting for going barefoot whenever possible, and sleeping grounded at night too.   So I found it very interesting when the latest medical reports showed that the new trend towards maximalist shoes… Read more »