Posts Tagged: grounding

Giveaway: Children’s Book about Mother Earth

Posted by & filed under Grounding, Health Videos, Intuitive Medicine, Positive Parenting.

  This Earth Day, I wanted to give you a sneak peek — into my children’s book on Earthing™ — and give you a chance to win your very own autographed copy, for FREE!     From The Ground Up  shows children exactly how Mother Earth supports our well-being in vibrant, full color!   And… Read more »

Chronic tension sucks. 9 ideas to help…

Posted by & filed under Female Health.

  A great foundation to decrease chronic tension in your body includes: fish oil supplementation to decrease inflammation in your muscles grounding and connecting to the earth to decrease over all inflammation and muscle tension getting extra sleep (10+ hours a night!) and use of melatonin or tryptophan if needed to help this sleep reach… Read more »

Dr. Sinatra Shatters Everything You Thought You Knew To Stay Heart Healthy

Posted by & filed under Grounding, Intuitive Medicine.

Dr. Steve Sinatra in Dr. Laura Koniver's hometown

The month of love, February, is Heart Month on my website!   All this month I’ll be releasing information to keep your heart healthy. Today I have some extremely important information that you MUST KNOW to protect the longevity of your heart. Have you been told your high cholesterol level is bad for your heart?… Read more »

The World’s First Children’s Book about Earthing™!

Posted by & filed under Grounding, Positive Parenting.

I am so passionate about Earthing™ that I recommend it every single day to my patients — young and old alike.   Connecting to the earth and grounding with your child is one of the best things you can do to support their long-term health. So many parents wanted to know exactly how to introduce… Read more »

Winter Checklist — are you pooping, sleeping, eating, hibernating enough?

Posted by & filed under Grounding, Healthy Weight, Intuitive Medicine.

Here are all the things I have pulled together over the years to keep me feeling my best during the darkest month of the year. And with Winter Solstice coming at the end of the week, this is the perfect time to make sure we are doing all we can to feel our best and… Read more »

3 warning signs the men in your life are under killer stress, and how to help them.

Posted by & filed under Grounding, Healthy Mindframe.

Because of my work with grounding, I was recently contacted by an amazing man, Jed Diamond, PhD.   His passion is helping men cope with the immense amount of stress placed on them. Stress on men kills… point blank. Whether from harming men physically (high blood pressure, heart disease, stroke, etc…) or emotionally (depression, mood… Read more »

Behind the scenes on location with The Grounded movie!

Posted by & filed under Grounding.

I have so many great pictures to share with you from our second filming session in The Grounded that I need to split them up into two blog posts! To see pics from my first adventure with the movie, take a look at them here — where I interview moon-walking astronauts Edgar Mitchell and Charlie… Read more »