Posts Tagged: healing

No Time To Meditate? 3 Ways To Reap All The Benefits In 1 Minute Flat

Posted by & filed under Earthing™, Health Videos, Healthy Mindframe, Medical Reports.

  I just can’t get the hang of a meditation practice. But luckily, I really don’t have to.   New research shows that simply by taking a few deep breaths, you can shift your body and brain chemistry enough to lower stress levels and increase focus and productivity. In the 15 minute video below, I… Read more »

When You Are Doing Something Meaningful, Your Brain Works Better

Posted by & filed under Earthing™, Healing Artwork, Healthy Mindframe, Intuitive Medicine, Medical Reports.

  Now there is medical proof that the more you are self motivated when learning something, the better your brain works.   Published October 22, 2014 in Neuron, researchers found that having your own internal motivation, in the form of curiosity, not only allows your brain to have enhanced memory and function. Being curious about… Read more »

Giving The Gift Of Health: The 3 Best Ways

Posted by & filed under Earthing™.

  We all have loved ones in our lives that could use a health boost.   And more than anything, that’s what we want to give them as a gift. A way to feel better. The gift of more energy, happier days ahead, and better health. But sometimes giving a healing tool is actually a… Read more »

The Ultimate Indoor Grounding Guide

Posted by & filed under Earthing™.

When I first started introducing the concept of grounding to my patients, I only advised them to go outside and touch the earth directly. Free, accessible, direct healing.   To this day, I still advise you to do this, daily, whenever you possibly can! However, because the medical literature is so very clear that grounding… Read more »

Honey for Gut Protection and Healing, Here’s How

Posted by & filed under Chakra Health, Healthy Mindframe, Medical Reports, Organic Lifestyle.

  A new major medical study left absolutely no doubt about the incredible healing power of honey.     Published in Laryngoscope on June 11, 2018, researchers found that using honey literally protected the gut lining against corrosive damage from swallowing a battery — how’s that for protection?   Honey helped: slowed the amount of… Read more »

Proof That Early Life Experiences Affect Your Adult Body

Posted by & filed under Chakra Health, Intuitive Medicine, Medical Reports.

A new study shows what we can already *feel* — — that trauma in childhood affects our physical health as an adult.     Our cells, organs, tissues, physical body holds on to the effects of emotional trauma and this energetic tension literally changes how our body is able to function. I’ve written previous blog… Read more »

Childhood Trauma Increases Risk Of Self Harm. Here’s Help.

Posted by & filed under Healthy Mindframe, Medical Reports, Positive Parenting.

  Children who are maltreated in any way — physically, sexually or emotionally — are more likely to inflict self injury to their body later in life.   And it’s important to note, if your child has suffered any of these types of traumas — even if they are not depressed or suicidal — this… Read more »