Posts Tagged: healing

Grounding To Boost Your Metabolism & Lose Weight

Posted by & filed under Earthing™, Healthy Weight, Medical Reports.

  Directly touching the earth impacts your metabolic functions, and as I found out, can even help you lose weight.   The first study to look at the basal metabolic rate of grounding was published in 2010.  In this study, half of the participants were grounded and half were sham-grounded in a double-blind placebo-controlled study. … Read more »

The Healing Power Of Grounded Touch

Posted by & filed under Earthing™.

  I recently received an awesome question from a reader.  It was: “If a very sick person is lacking in the earth’s electrons, can they unknowingly ‘steal’ those electrons from another person by touching them?”   The short answer to this is: yes.   When you were a kid, did you ever walk around in… Read more »

No Time To Meditate? 3 Ways To Reap All The Benefits In 1 Minute Flat

Posted by & filed under Earthing™, Health Videos, Healthy Mindframe, Medical Reports.

  I just can’t get the hang of a meditation practice. But luckily, I really don’t have to.   New research shows that simply by taking a few deep breaths, you can shift your body and brain chemistry enough to lower stress levels and increase focus and productivity. In the 15 minute video below, I… Read more »

When You Are Doing Something Meaningful, Your Brain Works Better

Posted by & filed under Earthing™, Healing Artwork, Healthy Mindframe, Intuitive Medicine, Medical Reports.

  Now there is medical proof that the more you are self motivated when learning something, the better your brain works.   Published October 22, 2014 in Neuron, researchers found that having your own internal motivation, in the form of curiosity, not only allows your brain to have enhanced memory and function. Being curious about… Read more »

Giving The Gift Of Health: The 3 Best Ways

Posted by & filed under Earthing™.

  We all have loved ones in our lives that could use a health boost.   And more than anything, that’s what we want to give them as a gift. A way to feel better. The gift of more energy, happier days ahead, and better health. But sometimes giving a healing tool is actually a… Read more »

The Ultimate Indoor Grounding Guide

Posted by & filed under Earthing™.

When I first started introducing the concept of grounding to my patients, I only advised them to go outside and touch the earth directly. Free, accessible, direct healing.   To this day, I still advise you to do this, daily, whenever you possibly can! However, because the medical literature is so very clear that grounding… Read more »

Honey for Gut Protection and Healing, Here’s How

Posted by & filed under Chakra Health, Healthy Mindframe, Medical Reports, Organic Lifestyle.

  A new major medical study left absolutely no doubt about the incredible healing power of honey.     Published in Laryngoscope on June 11, 2018, researchers found that using honey literally protected the gut lining against corrosive damage from swallowing a battery — how’s that for protection?   Honey helped: slowed the amount of… Read more »