healing Archives - Page 5 of 40 - Intuition Physician

The Healing Role Of Play, Right Now It’s More Important Than Ever

Healthy Mindframe, Positive Parenting, Soul Healing / By Laura Koniver, MD

I truly believe that even with the stress of everything we are facing right now, we can still feel healthier than ever if we intentionally set up supportive, comforting and deeply healing health routines. So all winter long, I’m going to be giving you a weekly blog post full of uplifting ways to improve your health, and every single idea is something you can do right in the comfort of your own home. Social distancing approved. It’s a new mini-series I’m releasing for you to help boost your health over these next three winter months. Forward this newsletter …

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Feb 1 2021

Your Healing Mantra for 2021

Healthy Mindframe, Intuitive Medicine, Soul Healing / By Laura Koniver, MD

Your body is completely new â€” inside and out â€” every few years. All of your organs (except for one) completely regenerates, repairs, and optimizes on a continuous basis. Some parts of your body are so fresh and new that they are only one day old… the cornea of your eye, for example. Your cornea can completely regenerate every 24 hours. Some parts are a little older… the lining of your intestines, for example, are about 3 days old. Your skin is about 1 month old. Your fingernails have completely grown out and replaced themselves in about 6 months. …

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Dec 28 2020

4 Easy Ways To Use Your Breath To Feel Instantly Better — Do Them With Me Right Now

Grounding, Health Videos, Healthy Mindframe / By Laura Koniver, MD

In medicine, we know it only takes three deep breaths to significantly support vagal nerve tone, which helps modulate your autonomic nervous system. Meaning your heart rate, respiratory rate, blood pressure and brain all get calmed and centered and soothed… and pain significantly decreases as well. Because we can actively control our body’s air exchange through intentional breathing, there are lots of awesome ways you can play around with using your breath to calm you, invigorate you, increase your focus, decrease your anxiety, decrease your pain, increase your oxygenation, decrease stress and muscle tension, and more. I have done …

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Oct 19 2020

Knowing What Won’t Ground You Outside Is As Important As Knowing What Will

Grounding, Health Videos / By Laura Koniver, MD

I recently got this fabulous question from a reader: “I was wondering if you can effectively ground through cement? I was under the impression that you needed to be on grass, dirt or sand. I live in Las Vegas, lots of concrete with very dry dirt and stone.” – G. D. I love this question because it’s super important to know not just what will ground you when you head outside… but what actually might be preventing you from being grounded at all. Sadly, you can spend your entire day outside — eating outside, playing games …

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Jul 20 2020

Holistic Healing Support For Summer Skin Care Woes

Organic Lifestyle / By Laura Koniver, MD

Last week I told you all about how to naturally protect skin from burns and photoaging. Today let’s talk about and heal all of your summer skin care concerns holistically… everything from: yeast overgrowth athletes foot cuts and scrapes bug bites and more… I’ve got you covered! Let’s go: 1. Treating Yeast Overgrowth First, the energetic imbalance behind a yeast overgrowth… being too sweet! Literally! Yeast tend to take advantage of hosts that allow an imbalance to take hold. I always like to ask patients if there are any areas of their life what …

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Jun 29 2020

Need To Boost Your Hopefulness? I’ve Got You

Grounding, Healthy Mindframe, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

Yesterday I was talking with my husband and he was expressing how down he has been feeling lately about the current state of events in the world. I know he’s not alone. So today I thought I’d dedicate a blog post on how to immediately boost a sense of resiliency and remain hopeful even during times of immense stress and darkness. There have been several major medical studies released in the past few months that show the major, physical, measurable impact that poor outlook has on our brain function and brain chemistry. Like this one, published in Neurology …

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May 4 2020

Want To Bring Healing Touch Indoors To Those You Are Quarantined With? Here’s How:

Grounding, Intuitive Medicine / By Laura Koniver, MD

I was recently asked: â€œIf a sick person is lacking the earth’s electrons, can you donate your electrons to them by touching them?” The short answer to this is: yes. When you were a kid, did you ever walk around in your socks, rubbing them on a carpet repeatedly so you could sneak up to your sibling and shock them? (Or was that just me, LOL?). If you’ve ever shocked someone when touching them, you know this on a large scale â€” it was a large quantity of electrons passing between the two of you that caused the shock. …

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Apr 27 2020

The Healing Role Of Play, Right Now It’s More Important Than Ever

Your Healing Mantra for 2021

4 Easy Ways To Use Your Breath To Feel Instantly Better — Do Them With Me Right Now

Knowing What Won’t Ground You Outside Is As Important As Knowing What Will

Holistic Healing Support For Summer Skin Care Woes

Need To Boost Your Hopefulness? I’ve Got You

You Can Feel Better Than You Do Right Now!

Start Healing

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