healing

Do You Get The Feeling That Mother Earth Is Asking For A Reset?

  Me too.   And I know how we can do it.   I just happen to have spent the past several years writing a book that New Harbinger is publishing right now… and in it I literally talk about exactly how our health, and the health of our planet, are intimately interconnected. At first I have to admit that I was really sad about the timing of this book being release right now — as my book tour, book signings, and speaking events for the next two months have all been cancelled.   But then I realized that humanity …

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Uplifting Ideas To Keep Your Spirits High During A Pandemic

    Over the past month, I’ve blogged a few times about coronavirus prevention and treatment ideas, from a holistic physician’s perspective.   So today I want to add onto these tips with some less commonly heard, wonderfully uplifting ideas that you can implement (yes, even while practicing social distancing!) to feel strong, centered and resilient. Today let’s go way beyond the “wash your hands & isolate yourself” recommendation that you have heard a thousand times and add some important tips gleaned from the medical literature after studying the course and resolution of earlier pandemics. And yes, there have always …

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The One Big Health Secret I Learned In Medical School

    As I talked about in the beginning of this video I shared with you two weeks ago, I went to medical school hoping to be taught the secret that would allow me to make, and keep, people healthy.   In fact, what I found out is that physicians really don’t know how to keep people healthy, and that we what we do know is confined not to health but to disease… to what can go wrong in the human body that makes us sick. And to be honest, worse than that is that out of all the things …

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Do Your Friends Ask You What Grounding Is And You Don’t Know What To Say?

  If so, here is the best resource to forward to them. Just forward this email or share the YouTube link and let me explain it for you. I was recently asked to give the keynote speech at a Carico International convention, and into this 30 minute presentation I packed everything I love about grounding, all of the medical research about grounding, and exactly what grounding can do to support the health and resiliency of the human body… and why. Most people don’t know why grounding works, but in this video I’ll tell you. I’ll also tell you why I’ve …

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Anything Is Possible For Your Health. And I Mean Anything.

I just finished attending another medical conference… …this one was about treating advanced stage melanoma.   My over all takeaway from that conference was so incredibly uplifting — — because we saw case after case after case of metastatic melanoma patients becoming entirely cancer free — in full remission — after using the new immunotherapy agents we now have available. A diagnosis that (decades ago when I was back in med school) we were taught typically offered a life expectancy of just a few months now has many patients with undetectable cancer levels, in full remission, cancer free years and …

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Brand New Holiday Gift Sets For Your Favorite People

Yes… I know, I know: it isn’t even Thanksgiving yet. But most of the items I offer are custom made (just for you!) when you place an order. And because they are hand sewn by local artisans, they can take several weeks to have made and ready to ship… …so the deadline for ordering from my shop in time for holiday gift giving is the end of next week: Friday, November 29th.   Therefore, today I give you my 10 favorite gift ideas for all the loved ones in your life!   1. For the DIYer   This DIY grounding …

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The Good News About Trauma Recovery

Is there good news with trauma? Actually, yes.     The largest meta-analysis to date on trauma recovery (looking at data from over 11,000 relevant medical studies) suggests that the best long term recovery after trauma is simply talking about it, no medication required.   Published in JAMA Psychiatry on June 12, 2019, reasearchers looked at direct comparisons between talk therapy (psychotherapy) and drug therapy (pharmacological treatments) in patients with PTSD. They found that in the long term, talk therapy helped more, being slightly superior to drug therapy both immediately following treatment and in long term follow up. The studies …

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