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Save Your Brain, Prevent Cancer… All With ONE Supplement

Healthy Mindframe, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

With winter solstice coming up, this is the perfect time to give a review of what the medical literature had to say this year about Vit D. I’ll tell you about the latest research and you can decide for yourself if you agree that Vit D is absolutely the ONE supplement you should be taking, even if you live in a sunny location. 1. Prevent and Recover from cancer A HUGE meta-analysis looking at 25 different studies and 17,700+ cancer patients found definitively, yet again, that higher levels of circulating Vit D at time of diagnosis was associated …

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Dec 15 2014

Why Allergies Might Help You Live Longer

Healthy Mindframe, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

A new study suggests that folks with allergic rhinitis are more likely to outlive the rest of us. Allergic rhinitis patients have a decreased risk of heart attack, a decreased risk of stroke and over all a significantly decreased risk of all-cause mortality! “They were basically half as likely to die during the study period,” says Dr. Crans Yoon, after looking at a database of over 200,000+ allergic rhinitis patients and following those patients for a 7 year period. Presented at the American Academy of Allergy, Asthma & Immunology 2014 conference, Dr. Yoon found that people who …

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Apr 14 2014

Winter Checklist: 6 Ways To Feel Your Best All Winter Long

Healthy Mindframe, Healthy Weight, Intuitive Medicine, Organic Lifestyle / By Laura Koniver, MD

Once again, it’s time to post a winter checklist of all the things I have pulled together over the years to keep me feeling my best during the darkest month of the year. With Winter Solstice last weekend and Christmas, Kwanzaa and Winter Holidays this week… this is the perfect time to make sure we are doing all we can to feel our best and slow down and care for our inner spark while the world sleeps on around us. It’s okay to take these winter months slower, to tend to our inner needs more, and to make sure …

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Dec 23 2013

The Most IMPORTANT Thing You Will EVER Read About Your Weight.

Female Health, Grounding, Healthy Mindframe, Healthy Weight, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

Here it is. This is not something you are going to hear from your regular doc. But it is so so important and you should know it and *feel* this truth: You do NOT need to lose weight… not even one single pound…unless you are morbidly obese. If you are overweight, you actually have LESS risk for dying then someone in the ideal weight category. And if you are mildly obese, up to BMI of 35%, you have a death rate that is exactly the same as peeps in the “ideal weight” category (check out the chart …

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Mar 4 2013

To Support Your Healthy Weight Resolution

Healthy Weight, Medical Reports / By Laura Koniver, MD

Getting in shape and losing weight are both popular New Year’s Resolutions. I’ve gotten multiple emails from folks asking my opinion on what programs out there offer the best support to achieve these goals. Today I’m going to share with you an on-line resource for supporting your weight goals… and at the end of the article, I’ll share a quick tip that you can use right now to decrease any binge cravings you may get and feel more satisfied when you eat! Instantly! If you are like me you are sick of trying to stick to a diet (doesn’t …

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Jan 7 2013

The Top 3 Earthing FAQ’s!

Grounding, Health Videos / By Laura Koniver, MD

This video is going to answer the top three questions I get asked constantly about earthing, in 3 minutes flat! Give me three minutes, and I’ll not only answer them for you, I’ll show you!!! 1. Can I wear socks and still be grounded? 2. Can I lay on a blanket and still be grounded? 3. What the heck do I do in winter? Let’s see! xoxox, Laura

Oct 15 2012

Change Your Daughter’s Life Today!

Female Health, Positive Parenting / By Laura Koniver, MD

I am pushing back the chakra series one week because today is Labor Day!!! As promised, I’m giving away 5 copies of my “Goddess Delivers” Giclee Art in honor of what Labor Day means to me and women around the globe. Because Labor Day isn’t just a day to rest and recover from long hours on the job… it’s a chance to turn around society’s concept of what “birth” is and a chance to change how your own daughter grows up and anticipates the birth process. I was watching Good Luck Charlie the other evening with my daughter on …

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Sep 3 2012

Save Your Brain, Prevent Cancer… All With ONE Supplement

Why Allergies Might Help You Live Longer

Winter Checklist: 6 Ways To Feel Your Best All Winter Long

The Most IMPORTANT Thing You Will EVER Read About Your Weight.

To Support Your Healthy Weight Resolution

The Top 3 Earthing FAQ’s!

Change Your Daughter’s Life Today!

You Can Feel Better Than You Do Right Now!

Start Healing

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