Posts Tagged: heat

Sauna + Grounding = A Win-Win Combo To Boost Your Health All Winter Long

Posted by & filed under Earthing™, Health Videos.

  The weather is getting unbearably cold for me, so I thought today I would share with you what I do whenever it’s too cold to ground outside and too cold to go outside to exercise:  I head to my local YMCA and sit in the sauna to reap very similar benefits to exercising, but… Read more »

7 Natural Ways To Defeat Yeast Overgrowth

Posted by & filed under Intuitive Medicine, Medical Reports, Organic Lifestyle.

I’m so excited. We are officially well into May and this month I am actually taking my first three day vacation in a long, long time!   I have not taken a vacation — not even one single weekend off — in over two years straight. So to have a Friday, Saturday and a Sunday… Read more »

Firestarter Tutorial

Posted by & filed under Organic Lifestyle.

Temps are dipping into the cold near-freezing numbers at night here in SC, and instead of turning on my heat, we’ve been having lovely evening fires to heat the house. So that means, starting a fire.  Which can sometimes be frustrating, but not so when you have a fabbo, eco-friendly, completely free, made from stuff… Read more »

Thoughts On Health… Microwaving

Posted by & filed under Medical Reports.

This post could also be called Part Two of the post I wrote explaining the recent findings of cell phones disturbing brain metabolism. What do cell phones and the microwave have in common?  Let me start at the beginning. We don’t use a microwave at all.  We haven’t in several years… and yes, I understand… Read more »