Posts Tagged: help

Prevent Diabetes with Magnesium Supplementation

Posted by & filed under Medical Reports, Organic Lifestyle.

Several recent studies suggest that a high intake of magnesium can cut your risk of developing diabetes in half!   Prediabetes (fasting glucose in the 100 – 125 mg/dL range) has been thought to progress almost invariably to diabetes without major lifestyle changes in diet, activity level and even sometime prescription drug intervention. But is… Read more »

Autism Linked To Low Levels Of This Brain Chemical…

Posted by & filed under Medical Reports, Positive Parenting.

Published December 17, 2015 in Current Biology, a new study finds and association between Autism and decreased action of GABA in the brain.   GABA is an inhibitory neurotransmitter that is calming to the brain. It helps to down regulate brain activity and it’s absence has long been associated with seizure disorders. After noting that… Read more »

7 Essential Tips To Make Spring Allergies Disappear!

Posted by & filed under Earthing™, Intuitive Medicine, Medical Reports, Organic Lifestyle.

Spring is my favorite season.   And today is the first day of spring, so I’ve got a list of lots of great things you can do to optimize your health during this time of renewal and awakening! For many folks the first thing that comes to their mind during spring isn’t beaches and bare… Read more »

Inflammation Depresses Mood (Here’s How To Reverse It)

Posted by & filed under Earthing™, Medical Reports, Organic Lifestyle.

  Increased inflammation in the body worsens symptoms of clinical depression, says a new study published in JAMA Psychiatry on November 18, 2015.   Higher levels of blood markers of inflammation were found to be directly correlated with a variety of depressive symptoms, including sleep difficulty, decreased energy levels, decreased motivation and increased or decreased… Read more »

Don’t Use ADHD Meds (This Works Better Anyway…)

Posted by & filed under Medical Reports, Positive Parenting.

There is no longer any convincing evidence left that kids should be considered for Rx methylphenidate (Ritalin, Concerta, etc…) In fact, a new study now urges physicians to use caution when prescribing these medications and reveals that there is no data to support the use of these prescriptions, especially in light of the serious side… Read more »

Insomnia? 6 Unusual But Effective Ways To Deepen Your Sleep Tonight

Posted by & filed under Intuitive Medicine, Medical Reports.

In the northern hemisphere, we are deep in the heart of winter… …it’s the darkest time of the year and the perfect time to catch up and fully repair any sleep deficit you have built up throughout the year.   You absolutely, 100% ***NEED*** deep, restorative sleep! This is very important work. Make the time… Read more »

You Are Self Healing

Posted by & filed under Health Videos, Healthy Mindframe, Intuitive Medicine, Soul Healing.

As we head into 2016… the one thing that is crucial for you to know that: You are literally a self-healing machine… …it’s what you *DO* best!   Your: acupuncturist chiropractor nutritionist herbalist therapist physician surgeon massage therapist etc… ALL rely on *your body* to heal itself.   I know I rely on my patient’s… Read more »