Posts Tagged: help

Learn New Material More Easily With This One Tip

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing.

Proof that the more you are self motivated to learn something the more you will remember it:     A new study, published October 2, 2014 in Neuron, found that having INTRINSIC MOTIVATION in the form of curiosity, not only allows you to enhance your learning of key information but also of non-crucial, incidental information… Read more »

A Simple Tip For Navigating Life’s Ups And Downs

Posted by & filed under Healing Artwork, Healthy Mindframe, Intuitive Medicine, Soul Healing.

Life is full of ups and downs… … that is how you know you are ALIVE!   My daughter and I painted this original artwork together a few weeks ago. She inspired this artwork through a conversation we were having one night about how our own journey has had so many ups, downs, highs, lows,… Read more »

Walking and Cancer Recovery: A Crucial Connection

Posted by & filed under Medical Reports, Organic Lifestyle.

I’ve already blogged about how walking — just walking! — has been medically found to support cancer recovery better than any chemotherapeutic agent we have currently available.   And now, just released in 2015, the first meta-analysis looking at the effects of walking on sleep in cancer patients.   Sleep disorders are very common during… Read more »

Holistic Help For Adrenal Fatigue

Posted by & filed under Female Health, Health Videos, Healthy Weight, Intuitive Medicine.

Today I have a video for you about one of the most common reasons patients seek holistic medical care: ADRENAL FATIGUE   That’s because in conventional medicine there still is no official diagnosis of adrenal fatigue, yet it is a very very real thing. If you have been through any kind of recent stressful situation… Read more »

How Long Does It Take For Earthing Help Your Body?

Posted by & filed under Earthing™, Health Videos, Medical Reports.

I notice in medicine and healthcare in general there is a lot of pressure on the patient to do things a certain way.   It causes undue stress that is just NOT necessary.     The classic example is exercise — patients are told to exercise three times a week for an hour each time… Read more »

Coffee Protective Against MS

Posted by & filed under Medical Reports.

  If you follow my blog, you already know I’m a big fan of coffee.   Yes I love how it tastes… but I also love the benefits that have been medically proven.  I’ve blogged about a few of them in the past…   Coffee has been shown to (click to read more on each… Read more »

Anxiety Ages You: 10 Ways To Reverse It

Posted by & filed under Healthy Mindframe, Medical Reports.

Published February 5, 2015 in the British Journal of Psychiatry, a new study shows that anxiety increases the rate of aging AND that treating anxiety helps reverse the aging process!   Looking at over 2,300 patients with anxiety disorders and matched controls, researchers found that those with active anxiety had shorter telomere length than both… Read more »