Posts Tagged: hope

17 Ways To Naturally Decrease Your Stress (+ A Few Freebies To Help)

Posted by & filed under Healthy Mindframe, Medical Reports, Soul Healing.

Well, let’s face it, we are entering into a stressful week: election week + a pandemic.   My entire goal in running my website and writing these weekly blog posts for you is to decrease your stress and provide tons of uplifting ideas to help you feel better. So today, on top of sharing my… Read more »

Need To Boost Your Hopefulness? I’ve Got You

Posted by & filed under Grounding, Healthy Mindframe, Intuitive Medicine, Medical Reports.

    Yesterday I was talking with my husband and he was expressing how down he has been feeling lately about the current state of events in the world.  I know he’s not alone.  So today I thought I’d dedicate a blog post on how to immediately boost a sense of resiliency and remain hopeful… Read more »

You Know All That Stress Ain’t Good For You… Here’s How To Fix It

Posted by & filed under Healthy Mindframe, Organic Lifestyle.

Today I want to give you a round-up of my 12 favorite ways to decrease stress.  Because if you can can decrease your stress levels, you can protect your longevity.     1.  The easiest way to become stress-proof:  take probiotics.   I’ve blogged in the past about how probiotics are so powerful in stabilizing the mind… Read more »

A Simple Tip For Navigating Life’s Ups And Downs

Posted by & filed under Healing Artwork, Healthy Mindframe, Intuitive Medicine, Soul Healing.

Life is full of ups and downs… … that is how you know you are ALIVE!   My daughter and I painted this original artwork together a few weeks ago. She inspired this artwork through a conversation we were having one night about how our own journey has had so many ups, downs, highs, lows,… Read more »

The Power Of Hope (+ Free Poster)

Posted by & filed under Healing Artwork, Healthy Mindframe, Intuitive Medicine, Medical Reports.

Several months ago I attended a medical seminar where one of the presenters, a warm and kind physician who was presenting a lecture on diabetes, made an off-hand comment. He was showing a slide about a recent medical study conducted on Type 2 Diabetes. The slide showed that all of the study participants did better… Read more »