Posts Tagged: labyrinth

4 Easy Ways To Use Your Breath To Feel Instantly Better — Do Them With Me Right Now

Posted by & filed under Earthing, Health Videos, Healthy Mindframe.

  In medicine, we know it only takes three deep breaths to significantly support vagal nerve tone, which helps modulate your autonomic nervous system.  Meaning your heart rate, respiratory rate, blood pressure and brain all get calmed and centered and soothed… and pain significantly decreases as well. Because we can actively control our body’s air… Read more »