Posts Tagged: laugh

The Healing Role Of Play, Right Now It’s More Important Than Ever

Posted by & filed under Healthy Mindframe, Positive Parenting, Soul Healing.

    I truly believe that even with the stress of everything we are facing right now, we can still feel healthier than ever if we intentionally set up supportive, comforting and deeply healing health routines. So all winter long, I’m going to be giving you a weekly blog post full of uplifting ways to… Read more »

Tired? Why your sacral chakra needs your attention right now!

Posted by & filed under Chakra Health, Intuitive Medicine.

Last week I talked about the base chakra and the physical symptoms you might be feeling (and how to release them!) if you have base chakra issues. Today, let’s move on to our second chakra, the sacral chakra.   Patients who come to me feeling tired, in adrenal fatigue, burnt out, desiring more energy and… Read more »

Laughing At Myself

Posted by & filed under Healthy Mindframe.

    My kids recently asked me what was the most embarrassing thing that ever happened to me. Well, lots of them I had to censor for my kids… and don’t particularly want to share on the internet, either. But once I started really digging into the G rated stuff that I could share, I… Read more »