Just one hour of bright light each morning has been medically shown to decrease pain and sensitivity as well as increase functioning in patients with fibromyalgia. Meaningful results were statistically significant without any artificial prescription medications and zero side effects, which is exciting news because fibromyalgia pain is typically an extremely difficult type of… Read more »
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Tomorrow is Valentine’s Day, so today’s medical study reveals a simple tip for boosting libido! Woot! New research (presented at the 29th European College of Neuropsychopharmacology Congress on September 19, 2016) shows that the same light therapy recommendation to treat Seasonal Affective Disorder (SAD) can significantly improve sexual satisfaction in people with… Read more »
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Last week I talked about the base chakra and the physical symptoms you might be feeling (and how to release them!) if you have base chakra issues. Today, let’s move on to our second chakra, the sacral chakra. Patients who come to me feeling tired, in adrenal fatigue, burnt out, desiring more energy and… Read more »
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