Posts Tagged: life

It’s Never Too Late To Extend Your Life Just By Getting Active

Posted by & filed under Medical Reports, Organic Lifestyle.

    Dammit. Now none of us have any excuse to not exercise.     All my life I hated exercising in the traditional sense — I loved playing soccer in school and I loved chasing after my kids as a mom and I love going on long walks after dinner as a middle aged… Read more »

Saturated Fat Does NOT Increase Mortality

Posted by & filed under Earthing™, Healthy Mindframe, Healthy Weight, Medical Reports.

This week, many of us are heading into the holidays.   And as you head into a week of parties and connection and warmth and pot lucks and FOOD… I can think of no better holiday gift than this:   To share with you, directly from the medical literature, the truth that saturated fat does… Read more »

Higher Morale, Longer Life Span

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle, Positive Parenting, Soul Healing.

  A new study shows that having a sense of optimism about your future actually helps you live longer… much longer!   Published March 15, 2015 in Age and Aging, the results are clear: a higher morale leads to a longer life.   Researchers looked followed over 645 elderly participants (85 years old and older)… Read more »

Inspiration For Your Journey Today

Posted by & filed under Healthy Mindframe, Positive Parenting, Soul Healing.

I am so blessed to receive emails from a dear soul named Michael.   Michael lives across the ocean from me yet speaks right to the heart of things so clearly that I feel as if he is standing right next to me.   Michael knows about big transitions, about pain, about suffering… and because… Read more »

Fibromyalgia Relief Right NOW

Posted by & filed under Female Health, Healthy Mindframe, Intuitive Medicine.

Since so many women in my practice are affected by fibromyalgia, I’m going to blog about it today with a tribute to the energetic dynamic behind this disease… because shoulder tension is something that is personal for me. What can you do energetically to release fibromyalgia flares?  Read on:     I carry all of… Read more »

The most vivid intuition I’ve ever gotten

Posted by & filed under Soul Healing.

My lovely grandma passed away early last Friday morning…   As I head up to here part of the country for services and to hug my beautiful precious mother and spend time with her, I feel extremely open to spirit and tender.   It is during these times I like to remember some of my… Read more »

Creativity = Health

Posted by & filed under Healthy Mindframe, Intuitive Medicine.

In honor of the second chakra this week, I am sharing with you an article I once wrote for a feature on Art Snark’s blog many years ago.  I still love it and it holds true! How The Simple Act Of Creating Must Create Physical Health I took the scenic route in becoming an artist. … Read more »