Posts Tagged: light

Morning Light Effectively Treats Fibromyalgia In Just A Few Days

Posted by & filed under Earthing, Female Health, Medical Reports.

Just one hour of bright light each morning has been medically shown to decrease pain and sensitivity as well as increase functioning in patients with fibromyalgia.   Meaningful results were statistically significant without any artificial prescription medications and zero side effects, which is exciting news because fibromyalgia pain is typically an extremely difficult type of… Read more »

The One Thing You Can Do Daily To Lift All Types Of Depression… Naturally

Posted by & filed under Earthing, Healthy Mindframe, Medical Reports.

We all know that getting morning light each day significantly improves seasonal blues (or winter depression.) But a new study shows that light therapy lifts depression — even depression that is NOT seasonally related — *more effectively* than antidepressant drug therapy.   The assumption has always been that major depressive disorder is different from seasonal… Read more »

Feel Beautiful in One Minute Flat… Guaranteed (video)

Posted by & filed under Chakra Health, Female Health, Health Videos, Healthy Mindframe, Intuitive Medicine, Soul Healing.

There is no way better to welcome in a new year than feeling absolutely BEE-YOU-TE-FUL inside and out.     Your soul shine is absolutely gorgeous, and the more you let it shine, the more the entire world benefits. But in order to really let your soul shine fully radiate out from you in all… Read more »

My Favorite Winter Solstice tradition… releasing our dreams into the night

Posted by & filed under Healthy Mindframe, Soul Healing.

Last year I posted this celebration idea *after* Winter Solstice, which does you… dear reader… no good. So this year I wanted to post it the week before… it’s such a simple, easy, and sweet way to mark the darkest day with honor and a bit of candlelight. It is something my entire family looks… Read more »