In keeping with last week’s post about my own personal grieving process, today I’ve invited a very soulful, brave and honest woman to stop by my blog and share her own, similar-but-different experience with grieving. For Catherine Keating, loss came in the form of miscarriage. Twice. Finding a path back from grief into gratitude, from… Read more »
I always like to look for hearts wherever I go… I’ve been collecting hearts in nature for many years (and they’ve been the subject of blog posts here, here and here!) If you’ve been a reader for a while, then you already know that I’m going through a huge personal transition in my life…. Read more »
I am so blessed to receive emails from a dear soul named Michael. Michael lives across the ocean from me yet speaks right to the heart of things so clearly that I feel as if he is standing right next to me. Michael knows about big transitions, about pain, about suffering… and because… Read more »
I’m going to repost an old blog post from several years ago… one of my favorites. I collect hearts in nature because they help me remember that we are never alone as we walk on this earth, no matter how hard the journey seems. I need to give that reminder myself, right about now… more… Read more »
For years physicians have been recommending an exercise program for cardiometabolic health. Well… turns out it’s not really about the intensity of the exercise. Several landmark studies have come out in the past few months revealing that it’s not how strenuously you exercise that matters. In fact, it doesn’t matter if you “exercise”… Read more »
My lovely grandma passed away early last Friday morning… As I head up to here part of the country for services and to hug my beautiful precious mother and spend time with her, I feel extremely open to spirit and tender. It is during these times I like to remember some of my… Read more »
“Moving On” There is a special kind of sweetness that comes when someone you love has passed away but you know they are re-joining their soulmate who awaits them. This has happened to me twice in the past six months… I’ve felt a very definite *relief* and deep joy mixed into the sadness and mucky… Read more »
Hi, I'm Laura Koniver, M.D...
...a physician who only shares positive, uplifting health information!
Join me here each week for uplifting tips that turn your health goals into reality!
