Posts Tagged: medical

The Latest Grounding Study + An Easy Way To Make Grounding More Effective

Posted by & filed under Grounding, Medical Reports.

  Hello! Today is my last in the series of blog posts I’ve written over the past month and a half on Grounding!   So far we’ve gone over together: How Grounding Supports Your BonesĀ  How Grounding Helps You Sleep How Grounding Supports Your Heart Health How Grounding Helps You Lose Weight How Grounding Balances… Read more »

Posture Affects Your Health

Posted by & filed under Chakra Health, Healthy Mindframe, Intuitive Medicine, Soul Healing.

I just finished teaching my annual Chakra Healing Class… and one of the most interesting topics came up. On of the participants (thank you Steve!) mentioned that he noticed becoming more short of breath when his posture slumped.   That brought on a wonderful discussion of all the different ways that poor posture literally physically… Read more »

The One Thing You Can Do Daily To Lift All Types Of Depression… Naturally

Posted by & filed under Grounding, Healthy Mindframe, Medical Reports.

We all know that getting morning light each day significantly improves seasonal blues (or winter depression.) But a new study shows that light therapy lifts depression — even depression that is NOT seasonally related — *more effectively* than antidepressant drug therapy.   The assumption has always been that major depressive disorder is different from seasonal… Read more »

How To Receive Your Own Intuitions

Posted by & filed under Chakra Health, Health Videos, Healthy Mindframe, Intuitive Medicine, Soul Healing.

Want to know exactly how to prepare your body to receive intuitions?   In this 8 minute video I’m going to share with you: – how to use your body as a receptor to receive intuitive information – the one thing that most people do wrong when trying to receive intuitive information – a tool… Read more »

Walking and Cancer Recovery: A Crucial Connection

Posted by & filed under Medical Reports, Organic Lifestyle.

I’ve already blogged about how walking — just walking! — has been medically found to support cancer recovery better than any chemotherapeutic agent we have currently available.   And now, just released in 2015, the first meta-analysis looking at the effects of walking on sleep in cancer patients.   Sleep disorders are very common during… Read more »

Why Allergies Might Help You Live Longer

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports.

A new study suggests that folks with allergic rhinitis are more likely to outlive the rest of us.   Allergic rhinitis patients have a decreased risk of heart attack, a decreased risk of stroke and over all a significantly decreased risk of all-cause mortality!   “They were basically half as likely to die during the… Read more »

How To Use Your Intuition To Make Health Decisions

Posted by & filed under Health Videos, Healthy Mindframe, Intuitive Medicine.

Today I have a video for you… one that will help you figure out how to tune into your intuition to make deeply satisfying, deeply healing health decisions.   When you make a health decision rooted in your own intuition, everything unfolds more effortlessly because your health care decisions are aligned with your soul energy…… Read more »