Posts Tagged: meditation

Do You Know All 4 Of These Ways To Receive Healing Earth Energy?

Posted by & filed under Grounding, Intuitive Medicine, Organic Lifestyle.

We all know that we depend on the physical presence and life supporting gifts from Mother Earth in order to be alive.   Food, Air, Water, and directly physical contact in the form of Grounding are all essential to Well Being.     In addition to eating well, hydrating fully, and breathing deeply, we can… Read more »

Three Medically Proven Ways To Save Your Brain

Posted by & filed under Grounding, Healthy Mindframe, Intuitive Medicine, Medical Reports.

A study recently released in Frontiers In Psychology on Jan 21, 2015 shows that meditation may actually slow age-related brain atrophy.   Long-term meditators, examined under MRI imaging, were found to have less gray matter loss WIDESPREAD throughout the brain, when compared to controls who did not meditate. This is the largest study to date… Read more »

3 Easy Ways to Heal Your Root Chakra

Posted by & filed under Chakra Health, Grounding, Intuitive Medicine.

  On Monday I gave examples of how you may be feeling and what health issues may be a concern for you if you have a first chakra imbalance.   Today — let’s launch right into some of the solutions. Your old theme was “needing to control circumstances to feel safe.”     Your new theme? … Read more »