Posts Tagged: menopause

My Favorite 7 Health Benefits That Women Enjoy When They Get Grounded

Posted by & filed under Female Health, Grounding.

      There are so many wonderful reasons for women to connect with Mother Earth — and they are medically studied, with proof that the earth offers clinically significant benefits.   That’s why grounding is one of my favorite recommendations to treat a variety of female health issues as well as protect future wellness…. Read more »

Thoughts On Health… Excercise (dang!)

Posted by & filed under Female Health, Medical Reports.

    Oh how I have fallen.  I am completely out of my exercise routine… I manage to work in an at-home 20 minute Yoga DVD about twice a week and those 40 minutes, my friend, is the total sum of my exercising attempts lately. At first I told myself it’s okay because I’m young… Read more »

Thoughts on Health FAQ: Uterine Prolapse… or “Thanks a lot, gravity!”

Posted by & filed under Female Health.

I’ve been asked about uterine prolapse multiple times over the past month or two, so I thought it would be a good topic for my blog. With all of the commercials out there asking you to sue your doctor if you’ve had a mesh implant… and all of the complications that can arise from the… Read more »

The Energy of Menopause

Posted by & filed under Female Health, Health Videos.

I’m excited to sneak in a quick video for you today… ignore the ratty hair and the horrible angle (dang, do you have to see right up my nose???) I propped my phone up on a potted plant in my bedroom to get this video done quickly while the kids were happy playing. One of… Read more »

Happy Valentine’s Day… and, oh well, might as well talk about periods anyway. Menstruation Part III

Posted by & filed under Female Health.

This post will feature Valentine’s touches we’ve had in our home over the past week or so… here, some roses from my husband in my work space This might be a weird coincidence, but heck, on some level it is fitting.  I mean, Valentine’s Day is a day of love and romance… and we all… Read more »