Posts Tagged: metabolism

My Favorite 7 Health Benefits That Women Enjoy When They Get Grounded

Posted by & filed under Female Health, Grounding.

      There are so many wonderful reasons for women to connect with Mother Earth — and they are medically studied, with proof that the earth offers clinically significant benefits.   That’s why grounding is one of my favorite recommendations to treat a variety of female health issues as well as protect future wellness…. Read more »

Grounding To Boost Your Metabolism & Lose Weight

Posted by & filed under Grounding, Healthy Weight, Medical Reports.

  Directly touching the earth impacts your metabolic functions, and as I found out, can even help you lose weight.   The first study to look at the basal metabolic rate of grounding was published in 2010.  In this study, half of the participants were grounded and half were sham-grounded in a double-blind placebo-controlled study. … Read more »

Your Brain On Mother Earth

Posted by & filed under Grounding, Healthy Weight, Medical Reports.

  There is a beautiful relationship that our brain has with the energy of mother earth.  This helps support everything our brain helps us to do — from enhancing our mood to maintaining a healthy weight to deepening our restorative sleep.    Most people believe that our circadian (day/night) rhythm is dependant on sunlight to… Read more »

Tired All The Time? Can’t Lose Weight? How Background Noise Impacts Your Health

Posted by & filed under Healthy Weight, Medical Reports.

This weekend I took my daughter out shopping for a bridesmaids dress to wear to her dear friend’s wedding.   And even though it was so wonderful to spend that special time with her, I left the crowded store feeling completely exhausted, and so did she. As we were driving home I realized that I… Read more »

Are You Kidding Me? What Diet Drinks Are Really Doing To You

Posted by & filed under Medical Reports, Organic Lifestyle.

File this under: I’m not surprised.   But all the same, a new medical study shows us the disturbing proof that eating foods and drinking diet drinks with artificial sweeteners in them actually changes how your body is able to handle glucose… increasing your risk for Type 2 Diabetes. Makes sense… you are basically training your body to… Read more »

Hand Sanitizers Linked To Thyroid Cancer — Here’s Your Safer Alternative

Posted by & filed under Medical Reports, Organic Lifestyle, Positive Parenting.

Thyroid disorders affect 20 million Americans alone… and metabolic and growth issues affect countless more. How many of you use hand sanitizers at least occasionally to clean your hands? Turns out, this is a problem for our thyroid glands.  And not just for women… …in fact, the hormone disruption that hand sanitizers have on our… Read more »

Prevent Diabetes with Magnesium Supplementation

Posted by & filed under Medical Reports, Organic Lifestyle.

Several recent studies suggest that a high intake of magnesium can cut your risk of developing diabetes in half!   Prediabetes (fasting glucose in the 100 – 125 mg/dL range) has been thought to progress almost invariably to diabetes without major lifestyle changes in diet, activity level and even sometime prescription drug intervention. But is… Read more »