Posts Tagged: natural

Sleep Dramatically Impacts Your Weight

Posted by & filed under Healthy Weight, Medical Reports.

  I’m re-posting this important medical study I blogged about last year, because it came up during an interview that I just gave on BlogTalkRadio two weeks ago… …and I realized that so many folks still don’t know how dramatically lack of sleep can affect weight!     A study published in SLEEP last July… Read more »

Pesticide Exposure and Autism

Posted by & filed under Medical Reports, Organic Lifestyle, Positive Parenting.

There is ample proof to show that pesticides are contributing to the steep rise of autism spectrum disorders (ASD) and developmental delay (DD.)   The latest study was published a few weeks ago on June 23, 2014 in Environmental Health Perspectives.   This study specifically links prenatal exposure of organophosphates (the most commonly applied agricultural… Read more »

Coffee Decreases Your Risk of Diabetes

Posted by & filed under Medical Reports, Organic Lifestyle.

Published 3 months ago (April 2014) in Diabetologia, a new study found that drinking more coffee can dramatically decrease your risk of developing type 2 diabetes.   This was a huge longitudinal study, looking at whether increasing or decreasing your coffee or tea intake changed the subsequent rate of type 2 diabetes development. Turns out,… Read more »

My Fav Ways To Prevent Skin Cancer

Posted by & filed under Medical Reports, Organic Lifestyle.

This month SUMMER BEGINS! So today I want to share with you the sunscreen that I personally use to protect my children’s tender skin and my own skin as well. I’ll also walk you through my thoughts on the whole sunscreen dilemma… for us it is only our THIRD line of defense against skin cancer… Read more »

10 Natural Ways To Get Constipation Relief

Posted by & filed under Female Health, Intuitive Medicine, Medical Reports, Organic Lifestyle.

I’ve had more questions lately from patients regarding constipation relief than any other topic, so I figured I might as well share some of my top tips for easy bowel movements here on the blog with you today! Moving your bowels is important on an energetic level, because this is an important way that we… Read more »

It’s Spring! Organic Gardening Tips, Holistic Seasonal Allergy Advice and more…

Posted by & filed under Grounding, Organic Lifestyle.

One of my most popular blog posts is not a review of the medical literature or an intuitive take on chakra work… it’s my tutorial on how to grow seedlings in recycled containers (it’s one of my most re-pinned articles on Pinterest!)   So, in honor of the beautiful spring weather that is upon us… Read more »

Probiotics An Alternative To Antidepressants

Posted by & filed under Female Health, Healthy Mindframe, Intuitive Medicine, Medical Reports.

  A new study, published on Nov 15, 2013 in Biological Psychiatry, shows that probiotics might be more aptly named psychobiotics for their mind and mood enhancing effects.   The latest statistics estimate that about one in every ten Americans now takes an antidepressant, and antidepressants are the third most prescribed form of medication.  … Read more »