Posts Tagged: nutrition

Ode to a blueberry

Posted by & filed under Healthy Weight, Organic Lifestyle.

  It’s blueberry season here… get ’em while you can!     My lovely friend the blueberry, how do I love thee? 1. I love thee because you are local and native to our country… the perfect food if you are looking to eat locally and eat healthy. 2. I love thee because you are… Read more »

Thoughts On Health… Microwaving

Posted by & filed under Medical Reports.

This post could also be called Part Two of the post I wrote explaining the recent findings of cell phones disturbing brain metabolism. What do cell phones and the microwave have in common?  Let me start at the beginning. We don’t use a microwave at all.  We haven’t in several years… and yes, I understand… Read more »

Releasing Weight and Food Issues (guest post)

Posted by & filed under Healthy Weight.

Do you all remember my dear friend Aleka?  She’s been a guest blogger here several times… if you missed it, check out her previous posts here and here. I just love her.  She sees things with such a powerful clarity that it can take your breath away.  She has popped on over here again this… Read more »