Posts Tagged: omega 3

What You Eat Is Making Your Anxiety Worse

Posted by & filed under Healthy Mindframe, Medical Reports.

Today I wanted to share some foods that are medically proven to worsen anxiety, and some foods found to help lift anxiety.   Did you know treating anxiety actually adds years to your life span? More on that in a moment. But first, let’s not worsen or trigger your underlying anxiety with the wrong foods. Nutritional… Read more »

Decrease Your Pain Without Medication

Posted by & filed under Grounding, Medical Reports, Organic Lifestyle.

Pain is a big deal.   Considering pain is the number one reason patients seek medical care and that pain issues affect more Americans than heart disease, diabetes and cancer combined…  patients reach for pain medications in alarming amounts at alarming rates and with alarming side effects. Prescription opioid drug overdose is the leading cause… Read more »

Cut Your Risk Of Diabetic Retinopathy In Half… Easily

Posted by & filed under Grounding, Medical Reports.

Vision loss from diabetes is becoming a massive world wide problem, increasing by 65% in the past 20 years.   In 2010, over 4 million people world wide suffered from vision loss and blindness due to diabetes. But there is a very easy, holistic, inexpensive way to cut those numbers in half. Imagine saving the… Read more »

Prevent A Fatal Heart Attack Naturally

Posted by & filed under Intuitive Medicine, Medical Reports.

       I’ve blogged before about how important Omega 3 fatty acids are for your brain, increasing brain volume and protecting against dementia… … and I’ve touched on how Omega 3 fatty acids are super hearth healthy after speaking with cardiologist Dr. Sinatra about holistic heart therapies… … but now there is more proof than… Read more »

Heart Health From Every Single Angle. I’ve Got You Covered.

Posted by & filed under Chakra Health, Intuitive Medicine, Medical Reports, Soul Healing.

 In honor of Valentines Day coming up this weekend, let’s focus on heart health!   You can enhance the longevity of your heart from so many angles… medically, spiritually, energetically, and emotionally. Let’s talk about the energy behind our hearts and then talk specific things we can do to support long-term heart health!   “Your… Read more »

A Supplement So Good For The Brain It Can Prevent Psychosis

Posted by & filed under Healthy Mindframe, Medical Reports, Organic Lifestyle, Positive Parenting.

So last week on the blog we talked about how teens are more affected by good moods than bad moods and how being around others with positive mood can help them recover from depression and even prevent it in the first place!   What else can we do to support their brain?   A new… Read more »

Omega 3’s Increase Brain Volume

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports.

  You know I love sharing positive holistic health news with you here. And today is the best!   Positive health information is the only kind of health news I feel is worth focusing on… coupled with practical things you can do TODAY to increase your health and well being for a lifetime.  I literally… Read more »