Posts Tagged: omega

Prevent A Fatal Heart Attack Naturally

Posted by & filed under Intuitive Medicine, Medical Reports.

       I’ve blogged before about how important Omega 3 fatty acids are for your brain, increasing brain volume and protecting against dementia… … and I’ve touched on how Omega 3 fatty acids are super hearth healthy after speaking with cardiologist Dr. Sinatra about holistic heart therapies… … but now there is more proof than… Read more »

Winter Checklist: 6 Ways To Feel Your Best All Winter Long

Posted by & filed under Healthy Mindframe, Healthy Weight, Intuitive Medicine, Organic Lifestyle.

  Once again, it’s time to post a winter checklist of all the things I have pulled together over the years to keep me feeling my best during the darkest month of the year. With Winter Solstice last weekend and Christmas, Kwanzaa and Winter Holidays this week… this is the perfect time to make sure… Read more »