Over the past month, I’ve blogged a few times about coronavirus prevention and treatment ideas, from a holistic physician’s perspective. So today I want to add onto these tips with some less commonly heard, wonderfully uplifting ideas that you can implement (yes, even while practicing social distancing!) to feel strong, centered and resilient…. Read more »
Winter can be a tough time for anybody’s skin… painfully dry hands and cracked heels galore (ouch!) Dry heated air dehydrates and cracks your vulnerable skin while you are inside staying warm… …combine that with whipping cold winds that chaff skin when you are outside and winter is just no fun on your skin,… Read more »
As we head into 2017… …there one thing that is crucial for you to know. If you can align with this truth, than your body can re-align with your natural healing process no matter what health obstacle you are facing. And this is all it takes — deeply accepting that: You are literally a… Read more »
Surrendering is safe. Working intuitively with patients all over the globe, I’ve learned a lot about loss, grief and healing. I can say for a fact that what heals people in real life contrasts quite vividly to what I *learned* about grief and healing in med school. I still remember being in medical school… Read more »
Life is hard enough to navigate. It helps to meet all external stressors with internal core strength. Chakra alignment is an invaluable tool to sustaining your health and remaining centered during life’s storms. I’ve seen over and over that patients with strong internal chakra alignment affect powerful external change in their life. Today’s video… Read more »
Last week I presented a recent study that revealed: If you avoid the sun, your mortality rate is actually higher than the mortality rate of a heavy smoker! So instead of avoiding the sun, I encouraged you to get out there this spring and summer and enjoy the weather! I also gave you some… Read more »
One life at a time, one person at a time, one situation and one problem at a time, intuition can change the game of life as we know it. And one thing I know about intuition is this: everybody has one and everyone can use it. If I can access my intuition, absolutely without… Read more »
Hi, I'm Laura Koniver, M.D...
...a physician who only shares positive, uplifting health information!
Join me here each week for uplifting tips that turn your health goals into reality!
