Posts Tagged: osteoporosis

Feel Immediate Relief With Grounding: Relax Your Muscles, Strengthen Your Bones

Posted by & filed under Earthing™, Medical Reports.

    Our musculoskeletal system, the bones, muscles, ligaments and joints that hold us together and allow us to function all day long, is the perfect conduit for grounding.   When you touch the earth outside, your entire body is instantaneously grounded and this is because your entire musculoskeletal system is conductive. The fact that… Read more »

How Grounding Supports Your Muscles, Joints And Bones

Posted by & filed under Earthing™, Medical Reports.

      Over the next five weeks, I’m going to be running a series of detailed videos and helpful information on exactly how grounding supports our body — …from cardiovascular support to metabolic support to hormone support and more.   I’ve noticed there just isn’t a lot of concrete information disseminated on exactly how… Read more »

Low Vit D Linked To Increase In Dementia And Broken Bones (You Can Prevent It)

Posted by & filed under Female Health, Medical Reports.

Low vitamin D levels are associated with a substantial acceleration of memory loss and cognitive decline, a new study shows.   Published Sept 14, 2015 in JAMA Neurology, researchers looked at baseline vitamin D levels and mental status change in over 380 adults (average age 75 years old.)   Here is what they found:  … Read more »

5 Crucial Ways To Improve Bone Strength (no Rx needed…)

Posted by & filed under Female Health, Health Videos, Medical Reports.

  I just returned from a medical conference and one of the sessions was a 2015 update on osteoporosis prevention and treatment.   The room was filled with physicians approaching bone health from an incredibly narrow, conventionally minded angle.   It was very limited and it was actually downright upsetting — we spent 99% of… Read more »

Thoughts On Health… my fav water filter

Posted by & filed under Female Health, Healthy Weight, Medical Reports, Organic Lifestyle.

  You all know how I feel about fluoride.  I’ve blogged here about why I avoid it in my toothpaste and why I don’t really want to be drinking it, either. In fact, as I get older and have passed the age of peak bone density (and anyone who is over the age of 30… Read more »