I truly believe that even with the stress of everything we are facing right now, we can still feel healthier than ever if we intentionally set up supportive, comforting and deeply healing health routines. So all winter long, I’m going to be giving you a weekly blog post full of uplifting ways… Read more »
Today’s quick and easy tute: 1. Collect rocks 2. Paint and allow to dry (doing it in your jammies, highly recommended. Even better if you can get your sweet daughter to paint them with you…) Use acrylic paint so they are weather resistant… avoid tempura, watercolor, or washable paints! 3. Using a permanent… Read more »
I had a fabulous reader send me pics of her favorite gardening tip… utilizing vertical space. I’ve never seen anything like the awesomeness in Natasya’s garden pictures… she uses hanging baskets and plastic planting containers to hang vertically… perfect for small spaces and/or those that don’t enjoy bending over to garden. I also… Read more »
Hi, I'm Laura Koniver, M.D...
...a physician who only shares positive, uplifting health information!
Join me here each week for uplifting tips that turn your health goals into reality!
