Do you eat fish regularly? Do you take Omega 3 fatty acid supplements? You may want to consider it, because the role of Omega 3 fatty acids in protecting our brain health is becoming more and more robust. Today I wanted to round up my favorite medical studies for you on how fatty acids impact… Read more »
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Today I want to share with you some quick and easy recommendations to protect the health of your children, based directly off of the exciting new medical research that’s being conducted right now on Autism and ADHD. 5 Holistic Ways To Decrease Your Baby’s Risk Of Neurodevelopmental Disorders: 1. Take Vit D: In a… Read more »
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I’m a big advocate for the importance of sleep, and have written these articles for you over the past year or two on how important sleep is: How Sleep Affects Your Heart Health Missing Just One Hour Of Sleep Skyrockets Your Risk Of Depression, Anxiety Sleep Increases Your Recovery From Depression Sleep: An Easy Way To… Read more »
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Ugh. Today I’m going to highlight some of the alarming research coming out about why women are struggling more than ever to conceive and why men have the lowest sperm counts ever in recorded history — –dropping in half from what there were just decades ago. And then… of course… tell you exactly what you… Read more »
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Tomorrow is Valentine’s Day, so today’s medical study reveals a simple tip for boosting libido! Woot! New research (presented at the 29th European College of Neuropsychopharmacology Congress on September 19, 2016) shows that the same light therapy recommendation to treat Seasonal Affective Disorder (SAD) can significantly improve sexual satisfaction in people with… Read more »
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A new study (published in JAMA Psychiatry Oct 5, 2016) reveals that the more stressful the birth is on the baby, the higher the risk that baby has for developing Obsessive-Compulsive Disorder (OCD) decades later. Children who were born prematurely and children who experienced stress during delivery both had statistically significant increases in the… Read more »
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A recent study just published May 2016 in the journal Environmental Research reveals the extent of damage that common household chemicals are having on children… … impairing cognitive function and behavioral development. Chemicals that are routinely found in homes that are implicated in impairing cognitive function of children are commonly found in nonstick cooking… Read more »
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