Posts Tagged: preventative

Your Brain On Mother Earth

Posted by & filed under Earthing™, Healthy Weight, Medical Reports.

  There is a beautiful relationship that our brain has with the energy of mother earth.  This helps support everything our brain helps us to do — from enhancing our mood to maintaining a healthy weight to deepening our restorative sleep.    Most people believe that our circadian (day/night) rhythm is dependant on sunlight to… Read more »

Increase Bone Density, Drop Body Fat With Yogurt

Posted by & filed under Healthy Weight, Medical Reports.

  A new study, presented at the American Society of Bone and Mineral Research’s Annual Meeting (September 18, 201) showed that all it takes is consuming yogurt to make an impact on bone density and body mass index.   The Study: Researchers looked at over 700 post-menopausal women who underwent bone density assessment at baseline and… Read more »