Posts Tagged: prevention

Medical Studies On 10 Immune Boosting Supplements You Should Know About

Posted by & filed under Medical Reports, Organic Lifestyle.

    There is a lot of information, and unfortunately a lot of misinformation, about using natural supplements to boost your immunity.  Many supplements have anti-viral properties and are being extensively studied this very moment for their effectiveness in the face of our current pandemic, and I am going to link you directly to these… Read more »

It’s Summer: Decrease Your Skin Cancer & Photoaging Risk, Naturally

Posted by & filed under Medical Reports, Organic Lifestyle.

    Well it’s finally summer, and we can capitalize on the fact that outdoors is the safest place to be (even the CDC has published recommendations that all windows in homes, offices, and schools be kept open to increase venhilation) you can take advantage of the fact that sunlight is naturally germicidal and the… Read more »

10 Ways Grounding Can Directly Support Your Health During This Pandemic

Posted by & filed under Earthing, Medical Reports, Organic Lifestyle.

  I’ve gotten lots of emails asking if grounding is a good idea as a way to boost health during this pandemic. The medical literature suggests the answer to this is a resounding “Yes!” for many reasons, probably more than you think. As you might know, most patients who suffer serious illness during Covid19 infection… Read more »

Uplifting Ideas To Keep Your Spirits High During A Pandemic

Posted by & filed under Earthing, Healthy Mindframe, Medical Reports.

    Over the past month, I’ve blogged a few times about coronavirus prevention and treatment ideas, from a holistic physician’s perspective.   So today I want to add onto these tips with some less commonly heard, wonderfully uplifting ideas that you can implement (yes, even while practicing social distancing!) to feel strong, centered and resilient…. Read more »

Hang In There. There Are Lots Of Solutions That Are Within Your Control.

Posted by & filed under Earthing, Healthy Mindframe, Intuitive Medicine, Organic Lifestyle, Soul Healing.

    Today I’m sending out just a quick newsletter letting you know that I am working on a new Pandemic Solutions blog post that I will send out to you next week.   In it will be a list of so many different ideas on things you can do to protect yourself and your… Read more »

Immune Boosting Recommendations Part 1: Prevention

Posted by & filed under Medical Reports, Organic Lifestyle.

      As the world watches the spread of the Coronavirus with great intensity, I wanted to give you an overview of the very latest in the medical literature on how to distinguish the coronavirus from the flu and offer some strategies to reduce transmission of both.   So today I offer you, Coronavirus… Read more »

Eat This Today To Decrease Your Feelings Of Depression Tomorrow

Posted by & filed under Healthy Mindframe, Medical Reports.

My two favorite vices are: coffee and chocolate.   Coffee gets me through my mornings and chocolate gets me through my evenings! I’ve blogged quite a bit about how coffee gets a bad wrap, since it actually does have some health benefits (I have all of these free health articles waiting for you, just click the… Read more »