Posts Tagged: prevention

Women Need Time In Nature To Reboot, Here’s Why

Posted by & filed under Grounding.

    There are so many wonderful reasons for women to connect with Mother Earth — and they are medically studied, with strong evidence that the earth offers clinically significant benefits.   That’s why grounding is one of my favorite recommendations to treat a variety of female health issues as well as protect future wellness…. Read more »

One Simple Thing You Can Do To Protect Your Brain Throughout Your Lifetime

Posted by & filed under Healthy Mindframe, Medical Reports.

Do you eat fish regularly? Do you take Omega 3 fatty acid supplements? You may want to consider it, because the role of Omega 3 fatty acids in protecting our brain health is becoming more and more robust. Today I wanted to round up my favorite medical studies for you on how fatty acids impact… Read more »

How Grounding Helps Protect Your Cardiac Function For A Lifetime

Posted by & filed under Grounding, Medical Reports.

      Last week I wrote an article for you outlining how stress and trauma increases your risk for heart disease, but that this increased risk was reversible.  This week, let me give you one of the best tools I know for supporting heart health — that is through grounding. Our hearts emit the… Read more »

My Favorite 7 Health Benefits That Women Enjoy When They Get Grounded

Posted by & filed under Female Health, Grounding.

      There are so many wonderful reasons for women to connect with Mother Earth — and they are medically studied, with proof that the earth offers clinically significant benefits.   That’s why grounding is one of my favorite recommendations to treat a variety of female health issues as well as protect future wellness…. Read more »

Background Noise Costs You More Than Just Your Peace & Quiet

Posted by & filed under Healthy Mindframe, Healthy Weight.

        Chronic background noise doesn’t just irritate you… it actually impacts your long term health.   By more than you think! Chronic levels of noise found frequently in modern society have been shown to significantly increase your risk of heart attack, heart disease, heart failure, stroke, even atrial fibrillation.  Not to mention upping… Read more »

What To Know Before Bringing Grounded Touch Indoors To Your Loved Ones

Posted by & filed under Grounding, Intuitive Medicine, Organic Lifestyle, Soul Healing.

  I was recently asked:   “If a sick person is lacking the earth’s electrons, can you donate your electrons to them by touching them?”   The short answer to this is: yes.   When you were a kid, did you ever walk around in your socks, rubbing them on a carpet repeatedly so you… Read more »

Medical Studies On 10 Immune Boosting Supplements You Should Know About

Posted by & filed under Medical Reports, Organic Lifestyle.

    There is a lot of information, and unfortunately a lot of misinformation, about using natural supplements to boost your immunity.  Many supplements have anti-viral properties and are being extensively studied this very moment for their effectiveness in the face of our current pandemic, and I am going to link you directly to these… Read more »