Posts Tagged: prevention

Uplifting Ideas To Keep Your Spirits High During A Pandemic

Posted by & filed under Grounding, Healthy Mindframe, Medical Reports.

    Over the past month, I’ve blogged a few times about coronavirus prevention and treatment ideas, from a holistic physician’s perspective.   So today I want to add onto these tips with some less commonly heard, wonderfully uplifting ideas that you can implement (yes, even while practicing social distancing!) to feel strong, centered and resilient…. Read more »

Hang In There. There Are Lots Of Solutions That Are Within Your Control.

Posted by & filed under Grounding, Healthy Mindframe, Intuitive Medicine, Organic Lifestyle, Soul Healing.

    Today I’m sending out just a quick newsletter letting you know that I am working on a new Pandemic Solutions blog post that I will send out to you next week.   In it will be a list of so many different ideas on things you can do to protect yourself and your… Read more »

Immune Boosting Recommendations Part 1: Prevention

Posted by & filed under Medical Reports, Organic Lifestyle.

      As the world watches the spread of the Coronavirus with great intensity, I wanted to give you an overview of the very latest in the medical literature on how to distinguish the coronavirus from the flu and offer some strategies to reduce transmission of both.   So today I offer you, Coronavirus… Read more »

Eat This Today To Decrease Your Feelings Of Depression Tomorrow

Posted by & filed under Healthy Mindframe, Medical Reports.

My two favorite vices are: coffee and chocolate.   Coffee gets me through my mornings and chocolate gets me through my evenings! I’ve blogged quite a bit about how coffee gets a bad wrap, since it actually does have some health benefits (I have all of these free health articles waiting for you, just click the… Read more »

5G: The Good News and the Bad News (there is good news!)

Posted by & filed under Electrosensitivity, Grounding, Medical Reports, Organic Lifestyle.

5G:  You may love or you may hate the advancement in technology that higher speeds might bring, but no matter how you feel about the tech, you are right to be concerned about the health ramifications.     Although the increase in the EMF and radiation exposures will have ramifications on humans, animals, vegetation and… Read more »

Grounding To Support Your Heart Health

Posted by & filed under Grounding, Medical Reports.

If the heartbeat of the earth resonates powerfully with your brain (as we talked about last week) …imagine what the heartbeat of the earth does for your own heart!      Your cardiovascular system is entirely electrically based, driven by the electrical impulse of the heartbeat which in turn drives the circulation through your body. … Read more »

Your Brain On Mother Earth

Posted by & filed under Grounding, Healthy Weight, Medical Reports.

  There is a beautiful relationship that our brain has with the energy of mother earth.  This helps support everything our brain helps us to do — from enhancing our mood to maintaining a healthy weight to deepening our restorative sleep.    Most people believe that our circadian (day/night) rhythm is dependant on sunlight to… Read more »