Posts Tagged: prevention

Household Chemicals Damage Cognition (And Small Changes You Can Make To Protect Yourself)

Posted by & filed under Female Health, Grounding, Medical Reports, Organic Lifestyle.

A recent study just published May 2016 in the journal Environmental Research  reveals the extent of damage that common household chemicals are having on children… … impairing cognitive function and behavioral development.   Chemicals that are routinely found in homes that are implicated in impairing cognitive function of children are commonly found in nonstick cooking… Read more »

How To Age-Proof Your Brain (plus 12 more medically proven anti-aging tips)

Posted by & filed under Healthy Mindframe, Medical Reports.

According to a recent study just published in the Journal of Alzheimer’s Disease, burning calories from physical activity is what preserves brain volume as we age, and is capable of slashing Alzheimer’s risk in half!   Although we’ve long known that being physically active is neuroprotective, this latest study shows a direct correlation between energy… Read more »

Heart Health From Every Single Angle. I’ve Got You Covered.

Posted by & filed under Chakra Health, Intuitive Medicine, Medical Reports, Soul Healing.

 In honor of Valentines Day coming up this weekend, let’s focus on heart health!   You can enhance the longevity of your heart from so many angles… medically, spiritually, energetically, and emotionally. Let’s talk about the energy behind our hearts and then talk specific things we can do to support long-term heart health!   “Your… Read more »

Low Vit D Linked To Increase In Dementia And Broken Bones (You Can Prevent It)

Posted by & filed under Female Health, Medical Reports.

Low vitamin D levels are associated with a substantial acceleration of memory loss and cognitive decline, a new study shows.   Published Sept 14, 2015 in JAMA Neurology, researchers looked at baseline vitamin D levels and mental status change in over 380 adults (average age 75 years old.)   Here is what they found:  … Read more »

8 Effective Ways You Can Avoid The Flu

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle.

    There are a few key things you can do right now to boost your immune system and decrease your chances of getting any and ALL viral illnesses this fall and winter.       The goal here is to have such a strong and healthy enough immune system in place that it doesn’t… Read more »

A Supplement So Good For The Brain It Can Prevent Psychosis

Posted by & filed under Healthy Mindframe, Medical Reports, Organic Lifestyle, Positive Parenting.

So last week on the blog we talked about how teens are more affected by good moods than bad moods and how being around others with positive mood can help them recover from depression and even prevent it in the first place!   What else can we do to support their brain?   A new… Read more »

Vitamin D decreases Diabetes Risk

Posted by & filed under Medical Reports.

  As last week’s blog post highlights, Vit D is an important supplement for whole body health.   I’m not a huge advocate for taking a lot of pills, vitamins, supplements or prescription medications, but there are two supplements I feel there is so much positive medical literature on that they are my *go to*… Read more »