Posts Tagged: prevention

3 Additional Ways To Protect Your Brain Volume

Posted by & filed under Medical Reports, Organic Lifestyle.

Today I have three suggestions to help you protect the brain you have for a nice long lifetime.     These recommendations are all based on medical reports — ones that I feel do not get highlighted enough — the POSITIVE meaningful study results that show holistic things you can do to take charge of… Read more »

Could Earthing™ Prevent Cancer?

Posted by & filed under Grounding, Intuitive Medicine, Medical Reports.

You’ve probably heard about the latest medical study looking at the benefits vs. risks of taking aspirin daily to prevent cancer.     Experts now say that the benefits of taking aspirin to prevent some forms of cancer (namely, GI cancers such as colorectal cancer) outweighs the risks to taking this daily pharmaceutical. Published on… Read more »

My Fav Ways To Prevent Skin Cancer

Posted by & filed under Medical Reports, Organic Lifestyle.

This month SUMMER BEGINS! So today I want to share with you the sunscreen that I personally use to protect my children’s tender skin and my own skin as well. I’ll also walk you through my thoughts on the whole sunscreen dilemma… for us it is only our THIRD line of defense against skin cancer… Read more »

My Favorite Way To Protect Against Skin Cancer

Posted by & filed under Intuitive Medicine, Medical Reports, Organic Lifestyle.

Last week over the holidays I soaked up tons of sun with my children and connected with the earth and the ocean and the sun and the sand. It was glorious and healing. AND it reminded me to post my annual sunscreen review for my readers! Today, I’m going to show you the sunscreen that… Read more »

Headache and Migraine: why we get ’em and what to do about it.

Posted by & filed under Chakra Health, Female Health, Health Videos, Healthy Mindframe, Intuitive Medicine.

I have another health video for you today!   I’m still on my mission to decrease health anxiety around the world in as many people as I possibly can. Today I’m going to do this by giving you a deeper understanding of headache and migraine and reduce your stress over getting your next one… …as… Read more »

Prevent dementia AND reduce skin cancer? Yep. Here’s how…

Posted by & filed under Medical Reports.

There is one thing you can drink every single day (multiple times a day) that has now been proven to not only prevent dementia but also reduce your skin cancer risk. It’s lovely. It’s warm. It’s invigorating. It’s coffee! Now, I know caffeinated coffee is addictive and I can say for sure I don’t feel… Read more »

Eat This… Save Your Brain!

Posted by & filed under Intuitive Medicine, Medical Reports.

Hi Peeps!!!  I have a great list of foods for you today as we begin the month of June focusing on ULTIMATE BRAIN HEALTH!!!   On Wed and Fri I am going to outline for you the energy of the brain and how we can use our thinking to really facilitate keeping our brains flexible, adaptable… Read more »