Posts Tagged: recovery

The Healing Process Of Grief

Posted by & filed under Healthy Mindframe, Medical Reports, Soul Healing.

Grief after experiencing a sudden loss or unexpected change in circumstance can knock your feet right out from under you.   Whether from the death of a loved one, a trauma, a job loss or divorce, severe illness, surgery, or any other unexpected change, it can be hard to endure… …both emotionally and physically exhausting…. Read more »

Sleep Increases Your Recovery From Depression

Posted by & filed under Chakra Health, Healthy Mindframe, Intuitive Medicine, Medical Reports.

A new medical study shows what we can all intuitively feel — — that when we are in a depression, we truly need deep, restorative sleep to recover.     It’s okay to sleep more when feeling depressed — in fact, a recent study released in June 2017 showed that patients who were medically treated… Read more »

The Quickest Way To Heal Is To Surrender, Here’s How

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Soul Healing.

Surrendering is safe.   Working intuitively with patients all over the globe, I’ve learned a lot about loss, grief and healing. I can say for a fact that what heals people in real life contrasts quite vividly to what I *learned* about grief and healing in med school. I still remember being in medical school… Read more »

7 Steps To Decrease Your Lifetime Risk of Cancer

Posted by & filed under Grounding, Medical Reports, Organic Lifestyle.

As an extension of last week’s article, which shows how fasting at night and walking during the day decreases cancer recurrence… this latest medical study shows that it’s absolutely within your power to decrease your lifetime risk of cancer all together!   Published in Nature Dec 16, 2015 (click here to download this important study!)… Read more »

Fasting To Decrease Cancer Recurrence

Posted by & filed under Female Health, Medical Reports, Organic Lifestyle.

Recently published on March 31, 2016 in JAMA Oncology, new evidence supports the idea that fasting at night reduces the risk of cancer recurrence.   Every night as we sleep we all enter a mini-fasting period before we *break-the-fast* with breakfast each morning. Prolonging the amount of time spent fasting — skipping evening snacks all… Read more »

Why Grounding Is My Favorite Healing Modality

Posted by & filed under Grounding, Healthy Weight, Intuitive Medicine, Organic Lifestyle.

I’ve been a physician for over 15 years and I’ve seen quite a lot of patients over those years. And during all that time, I’ve only come across one healing modality that supports the entire body — head to toe, every organ system — in such a powerful way.   Clear air is awesome and… Read more »

Medical Proof That Spirituality Matters

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing.

A recent medical study looked at the effect of spirituality and religion on quality of life in cancer patients.   Participants could be spiritual, religious, both or none. Scientists wanted to look at what effect, if any, spirituality and religiosity had on patient outcomes, and if being religious worked synergistically with spirituality or independently from… Read more »