Posts Tagged: relax

You Have The Healing Power Of Breath Inside You Right Now… Here’s 5 Ways To Use It

Posted by & filed under Healing Artwork, Health Videos, Intuitive Medicine.

  In medicine, we know it only takes three deep breaths to significantly support vagal nerve tone, which helps modulate your autonomic nervous system.  Meaning your heart rate, respiratory rate, blood pressure and brain all get calmed and centered and soothed… and pain significantly decreases as well. Because we can actively control our body’s air… Read more »

Thoughts On Health… Aromatherapy

Posted by & filed under Organic Lifestyle.

  Wow folks.  I just had an amazing experience (which I can’t wait to blog about in detail next Monday) I had my aura photographed!  One of the coolest parts of this is I was able to see what types of things had an immediate effect on my aura… I had a huge response to… Read more »