Posts Tagged: release

Release Stuck Emotions To Improve Your Health (Here’s How)

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Organic Lifestyle.

   As energy naturally flows through your body, it gives rise to emotions… emotions are the body’s natural energetic release valve.     Often we are tempted to label this as a bad thing…. as something gone wrong if we are feeling something intense.  But when energy is flowing through your body — this is… Read more »

Headache Much? Heal Your Third Eye Chakra (video)

Posted by & filed under Chakra Health, Health Videos, Intuitive Medicine, Soul Healing.

  If you get chronic headaches or migraines, let me offer you this patient’s journey…. so that you can see how your headaches directly relate to your third eye chakra.   Recently I had a patient who had gotten back-to-back migraines — it was horrible for her!!! Checking in with her chakras energetically, I could… Read more »

Happy Holidays (and A Quick Holiday Tradition… Join Me?)

Posted by & filed under Healthy Mindframe, Soul Healing.

Just popping by today quickly to say happiest of holidays to every single one of you today, to your loved ones, your friends, your family, your soul connections, your acquaintances, your loves.    ((((XOXOXOXO)))) Love to you each.   I also wanted to invite you to join me in releasing your ties to 2014 as… Read more »

Do Not Give Up… Just Surrender. Surrender = Healing

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Soul Healing.

This past week I was working intensely with several patients on the idea that surrender is sometimes the most healing, empowering, strengthening healing option possible.   Sometimes… to surrender IS to heal.  Sharing with my patients why SURRENDER = HEALING reminded me of this blog post I wrote last year, and I had a nudge… Read more »

Fibromyalgia Relief Right NOW

Posted by & filed under Female Health, Healthy Mindframe, Intuitive Medicine.

Since so many women in my practice are affected by fibromyalgia, I’m going to blog about it today with a tribute to the energetic dynamic behind this disease… because shoulder tension is something that is personal for me. What can you do energetically to release fibromyalgia flares?  Read on:     I carry all of… Read more »

Releasing Weight and Food Issues (guest post)

Posted by & filed under Healthy Weight.

Do you all remember my dear friend Aleka?  She’s been a guest blogger here several times… if you missed it, check out her previous posts here and here. I just love her.  She sees things with such a powerful clarity that it can take your breath away.  She has popped on over here again this… Read more »