Posts Tagged: repair

You Know All That Stress Ain’t Good For You… Here’s How To Fix It

Posted by & filed under Healthy Mindframe, Organic Lifestyle.

Today I want to give you a round-up of my 12 favorite ways to decrease stress.  Because if you can can decrease your stress levels, you can protect your longevity.     1.  The easiest way to become stress-proof:  take probiotics.   I’ve blogged in the past about how probiotics are so powerful in stabilizing the mind… Read more »

The Healing Power Of Grounded Touch

Posted by & filed under Grounding.

  I recently received an awesome question from a reader.  It was: “If a very sick person is lacking in the earth’s electrons, can they unknowingly ‘steal’ those electrons from another person by touching them?”   The short answer to this is: yes.   When you were a kid, did you ever walk around in… Read more »

OCD May Stem From Birth Trauma

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports, Positive Parenting, Uncategorized.

A new study (published in JAMA Psychiatry Oct 5, 2016) reveals that the more stressful the birth is on the baby, the higher the risk that baby has for developing Obsessive-Compulsive Disorder (OCD) decades later.   Children who were born prematurely and children who experienced stress during delivery both had statistically significant increases in the… Read more »

Healing Is Your Body’s Natural State, Here’s Why

Posted by & filed under Healthy Mindframe, Intuitive Medicine.

As we head into 2017… …there one thing that is crucial for you to know. If you can align with this truth, than your body can re-align with your natural healing process no matter what health obstacle you are facing. And this is all it takes — deeply accepting that:   You are literally a… Read more »

6 Questions To Ask Yourself Before December Gets Here

Posted by & filed under Grounding, Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle.

It’s time to post my annual winter checklist of all the crucial health tips I have collected that keep me feeling my best during the darkest month of the year.     The end of fall is the perfect time to make sure we are doing all we can to feel our very best… to… Read more »

Why Grounding Is My Favorite Healing Modality

Posted by & filed under Grounding, Healthy Weight, Intuitive Medicine, Organic Lifestyle.

I’ve been a physician for over 15 years and I’ve seen quite a lot of patients over those years. And during all that time, I’ve only come across one healing modality that supports the entire body — head to toe, every organ system — in such a powerful way.   Clear air is awesome and… Read more »

Adrenal Rescue: Holistic Help For Chronic Fatigue

Posted by & filed under Female Health, Grounding, Intuitive Medicine, Medical Reports, Organic Lifestyle.

Today I have a video for you about one of the most common reasons patients seek holistic medical care: ADRENAL FATIGUE   That’s because in conventional medicine there still is no official diagnosis of adrenal fatigue, yet it is a very very real thing. If you have been through any kind of recent stressful situation… Read more »