Posts Tagged: skin

8 Ways To Make Grounding Instantly Easier, More Powerful

Posted by & filed under Earthing™, Organic Lifestyle.

Today I want to share with you a super informal video I made for you. It’s perfect for anyone who is sick of hearing: “just go barefoot!“   Well what if you don’t want to go barefoot? What if the ground outside your home is littered, hazardous, sprayed with chemicals and pesticides, full of fire… Read more »

More Sunshine = Longer Life

Posted by & filed under Earthing™, Medical Reports, Organic Lifestyle.

Thank goodness summer is on the way. I am so happy to finally feel sunshine on my face again. Picnics, gardening, bare feet, after dinner strolls… they all become so much easier with a little sunshine!     But that means more sun exposure… typically something we read a lot of negative things about.  And… Read more »

Sea Salt Spray Heals Diabetic Ulcers

Posted by & filed under Female Health, Medical Reports, Organic Lifestyle.

As I blogged about last week… I love treating skin issues. I love taking care of skin, and I love supporting skin healing. As a physician, skin is like magic to me.   In medicine, we see the miracle of skin repair all the time:   You can cut it during surgery, and it will… Read more »

Does Dairy Cause Acne?

Posted by & filed under Female Health, Intuitive Medicine, Medical Reports, Organic Lifestyle.

A new medical study takes a look at whether dairy is associated with acne in teens.     I love love love skin and eagerly took three times the amount of dermatology training in medical school and internship than my classmates because I find skin so absolutely fascinating. More on that in a minute. But… Read more »

Winter Skin Help

Posted by & filed under Female Health, Organic Lifestyle.

Winter can be a tough time for anybody’s skin… painfully dry hands and cracked heels galore (ouch!)   Dry heated air dehydrates and cracks your vulnerable skin while you are inside staying warm… …combine that with whipping cold winds that chaff skin when you are outside and winter is just no fun on your skin,… Read more »

Your Skin Is Trying To Tell You Something

Posted by & filed under Female Health, Organic Lifestyle.

Skin can speak to us through the location of the eczema patches we have, through acne, through dry tight skin, hives, changes in hair growth, pigmentation, wrinkles, stretch marks… …and much, much more.     Skin can speak subtly through chronic messages that it whispers to you your entire life… ….or skin can scream loudly… Read more »

Holistic Protection From Getting Sick When School Starts

Posted by & filed under Medical Reports, Positive Parenting.

As I talked about a few weeks ago on the blog… there is a huge problem with the development of *super bugs* that are resistant to our current arsenal of antibiotics and antivirals, and the problem is only getting worse.     As bacteria and viruses evolve resistance and become more pervasive, I see people… Read more »