Posts Tagged: solutions

17 Ways To Naturally Decrease Your Stress (+ A Few Freebies To Help)

Posted by & filed under Healthy Mindframe, Medical Reports, Soul Healing.

Well, let’s face it, we are entering into a stressful week: election week + a pandemic.   My entire goal in running my website and writing these weekly blog posts for you is to decrease your stress and provide tons of uplifting ideas to help you feel better. So today, on top of sharing my… Read more »

Your 20 Toughest Grounding Questions, Answered.

Posted by & filed under Grounding.

Here are the answers to all of the grounding questions I am asked most frequently! Have you ever wondered any of these questions yourself?       1:  I don’t like being barefoot.   How can I get grounded?   You absolutely do not need to get grounded through your feet, this is a total… Read more »

3 Additional Ways To Protect Your Brain Volume

Posted by & filed under Medical Reports, Organic Lifestyle.

Today I have three suggestions to help you protect the brain you have for a nice long lifetime.     These recommendations are all based on medical reports — ones that I feel do not get highlighted enough — the POSITIVE meaningful study results that show holistic things you can do to take charge of… Read more »

How Your Intuition Will Save The World

Posted by & filed under Grounding, Intuitive Medicine, Soul Healing.

One life at a time, one person at a time, one situation and one problem at a time, intuition will change the game of life as we know it.     But before I tell you how intuition will save the planet, let me show you how it transformed my life: I absolutely was THE… Read more »

The Healthiest Ways To Release Any Stuck Emotions

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing.

Last week I talked about how the energy flow through your living space makes a big impact on how you feel living there, and I gave a few super easy ways to increase the fresh energy flow through the room.   Likewise, the energy flow through your physical body determines how it feels to live… Read more »

Healing Your Lower Chakras… safety, creativity, power

Posted by & filed under Chakra Health, Grounding.

    YAY!  I was recently interviewed about Earthing for Fox NEWS.com and enjoyed it so much!   All about the health benefits of Earthing… and this is a pretty major thing to get into mainstream media.  Sure, Earthing is all over the alternative medicine websites and loops but so far, not as much exposure… Read more »

Thoughts on Health FAQ: Uterine Prolapse… or “Thanks a lot, gravity!”

Posted by & filed under Female Health.

I’ve been asked about uterine prolapse multiple times over the past month or two, so I thought it would be a good topic for my blog. With all of the commercials out there asking you to sue your doctor if you’ve had a mesh implant… and all of the complications that can arise from the… Read more »