spring Archives - Page 4 of 5 - Intuition Physician

The earth below

Grounding, Organic Lifestyle / By Laura Koniver, MD

Nothing soothes the mid-winter blahs like delighting in Baker’s Creek heirloom seed catalog, planning a spring garden that is just around the corner (or so I keep wanting to believe!) The earth awaits, my friends! Thanks to saving seeds from last years crop (tutorial here) I had all our standard seeds stored and ready for use for free this year, which left me some extra wiggle room to expand our garden and try out some fun new crops I’ve never tried before. I might have gone a little overboard, but I just can’t wait to get started. In …

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Jan 26 2012

Thoughts On Health… Spring Detox Time!

Intuitive Medicine, Organic Lifestyle / By Laura Koniver, MD

I am so excited to run this new eCourse this spring. You have seen how spring has hit my garden and my home, now it has hit my body! I’m aching to do a gentle spring detox again, and I want to do it with you! I’ve designed a very gentle, 5 day course that we can do together… each day adding a new layer of cleansing, culminating in 5 layers of a fresh new you! It is very basic and very gentle, perfect for anyone. There is no fasting and no radical rules… just a gentle re-aligning …

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Mar 28 2011

Second best thing to a new sofa…

Uncategorized / By Laura Koniver, MD

Well, I’ve been wanting a new sofa, because the cushions are all shot on this one. But that’s not in the cards any time soon, so I did the next best thing… took the old white slip cover that originally came with the sofa, and dyed it bright, tropical blue! So I picked up about 6 packs of Rit dye (in Teal)… is there an organic alternative to Rit? Probably. But I had visions of steeping onion peels and beet juice and to be honest, I’ve tried that on Easter Eggs and it just never came out to be …

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Mar 25 2011

Composting

Organic Lifestyle / By Laura Koniver, MD

Our garden soil, just after addition of our compost bin. Bits of visible egg shell and food peels tell the story of our life, making this soil so much richer and more meaningful to our food and our land then a purchased bag of uniformly milled soil. I can’t say enough about composting. I can understand why some folks feel resistant to it, I know I used to. It seemed like it would smell bad, would attract vermin into my yard, and on top of that, be a pain in the butt. But when we moved into our …

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Mar 23 2011

Spring has officially ARRIVED!

Organic Lifestyle / By Laura Koniver, MD

I am so excited to share with you today a gardening update! I’d love to hear about what your garden situation is and how it’s coming along… if spring has reached your part of the world yet… links to your pictures and blogs would be awesome and most welcome!!! Spring has definitely sprung around Charleston, SC. Here is what it looks like in my back yard: Lettuce coming up nicely… this is the Rocky Top Lettuce Blend from Baker Creek… Little rows of carrots just peeking through… these are yellow carrots from Baker Creek… …

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Mar 21 2011

Thoughts on Health… The Brain, Part 1

Healthy Mindframe, Intuitive Medicine / By Laura Koniver, MD

Thoughts on Health… The Brain, Part 1 There’s a lot of suffering in thinking you should know and be right and figure things out and that sort of thing. When we are out there in ego, we believe we can know and should know. When we come back to center, we realize that we don’t know and we don’t need to know. So it’s a coming back to center that has us on the right path. – Cheri Huber The brain is our knowledge power house. It is our database, stores our memories, sorts facts, a …

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Mar 14 2011

Thoughts on Health… Super Simple Spring Detox

Healthy Weight, Intuitive Medicine / By Laura Koniver, MD

Wow. The weather this past weekend really knocked my socks off! The warmth and sun has made me into a new woman! And like I do every year when the earth begins to warm and spring buds start popping up everywhere, I get spring cleaning fever. Not just in my home (although I spring cleaned all our closets over the weekend and that felt super good!) but also I want to spring clean my body, from the inside out. I know there are a million ways to do this… raw food diets and clean diets and fasting and liver cleanses …

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Feb 28 2011

The earth below

Thoughts On Health… Spring Detox Time!

Second best thing to a new sofa…

Composting

Spring has officially ARRIVED!

Thoughts on Health… The Brain, Part 1

Thoughts on Health… Super Simple Spring Detox

You Can Feel Better Than You Do Right Now!

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