Posts Tagged: strength

A Sense Of Purpose In Life Medically Proven To Help Your Body Stay Younger… 9 Powerful Ways To Do It

Posted by & filed under Chakra Health, Earthing, Healing Artwork, Health Videos, Healthy Mindframe, Intuitive Medicine, Medical Reports.

Having a sense of purpose and meaning in life helps to preserve the physical function of your body, as you can probably intuitively feel. The more you feel like you have a reason to get up each day, the more powerful your intention and your presence and your movement will be all day long. But… Read more »

7 Quick Ways To Feel Deeply Centered

Posted by & filed under Chakra Health, Health Videos, Intuitive Medicine.

  Today’s video will give you a tool you can use any time to increase your resiliency in the face of stress or challenge. Life is hard enough to navigate. It helps to meet all external stressors with internal core strength.   Chakra alignment becomes a precious key to sustainable health and remaining centered during… Read more »

5 Crucial Ways To Improve Bone Strength (no Rx needed…)

Posted by & filed under Female Health, Health Videos, Medical Reports.

  I just returned from a medical conference and one of the sessions was a 2015 update on osteoporosis prevention and treatment.   The room was filled with physicians approaching bone health from an incredibly narrow, conventionally minded angle.   It was very limited and it was actually downright upsetting — we spent 99% of… Read more »

Stop Suffering… Embrace Your Adaptability

Posted by & filed under Healthy Mindframe.

  “Staying Open Minded”   There’s a lot of suffering in thinking you should know and be right and figure things out and that sort of thing. When we are out there in ego, we believe we can know and should know. When we come back to center, we realize that we don’t know and… Read more »

Thoughts On Health… Excercise (dang!)

Posted by & filed under Female Health, Medical Reports.

    Oh how I have fallen.  I am completely out of my exercise routine… I manage to work in an at-home 20 minute Yoga DVD about twice a week and those 40 minutes, my friend, is the total sum of my exercising attempts lately. At first I told myself it’s okay because I’m young… Read more »