Posts Tagged: summer

It’s Summer: Decrease Your Skin Cancer & Photoaging Risk, Naturally

Posted by & filed under Medical Reports, Organic Lifestyle.

    Well it’s finally summer, and we can capitalize on the fact that outdoors is the safest place to be (even the CDC has published recommendations that all windows in homes, offices, and schools be kept open to increase venhilation) you can take advantage of the fact that sunlight is naturally germicidal and the… Read more »

More Sunshine = Longer Life

Posted by & filed under Earthing, Medical Reports, Organic Lifestyle.

Thank goodness summer is on the way. I am so happy to finally feel sunshine on my face again. Picnics, gardening, bare feet, after dinner strolls… they all become so much easier with a little sunshine!     But that means more sun exposure… typically something we read a lot of negative things about.  And… Read more »

7 Natural Ways To Defeat Yeast Overgrowth

Posted by & filed under Intuitive Medicine, Medical Reports, Organic Lifestyle.

I’m so excited. We are officially well into May and this month I am actually taking my first three day vacation in a long, long time!   I have not taken a vacation — not even one single weekend off — in over two years straight. So to have a Friday, Saturday and a Sunday… Read more »

How To Prevent Bug Bites While Grounding Outdoors

Posted by & filed under Earthing, Medical Reports, Organic Lifestyle.

The weather is warming up here where I live… …and this always means my inbox is full of emails from patients and readers asking:     How can you reduce your chance of tick bites (and other insect bites) while still connecting to the earth outside?   Especially with the latest press about the Zika… Read more »

Warmer Weather = Stinkier Pits… Unless You Do This!

Posted by & filed under Medical Reports, Organic Lifestyle.

Last week I presented a recent study that revealed: If you avoid the sun, your mortality rate is actually higher than the mortality rate of a heavy smoker!   So instead of avoiding the sun, I encouraged you to get out there this spring and summer and enjoy the weather! I also gave you some… Read more »

Your Perfect Summer Skin

Posted by & filed under Female Health, Medical Reports, Organic Lifestyle.

I’m dedicating the last three weeks in June to talking about skin care.   After all… …we are going to be showing more of our skin in the summer months than we do at any other time… …so it might as well be as glowing, gorgeous and radiant as possible!   So this week —… Read more »

My Fav Ways To Prevent Skin Cancer

Posted by & filed under Medical Reports, Organic Lifestyle.

This month SUMMER BEGINS! So today I want to share with you the sunscreen that I personally use to protect my children’s tender skin and my own skin as well. I’ll also walk you through my thoughts on the whole sunscreen dilemma… for us it is only our THIRD line of defense against skin cancer… Read more »