Posts Tagged: sun

10 Things I’m Doing Now To Prepare For Fall

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Organic Lifestyle.

Ahhh… fall. How I love you!!!   The cooler mornings. The walks outside. Leaves swirling through the air. My children laughing as they spend more time outside than ever before. Oh, but how you hold a dark secret inside of you.   You don’t fool me for one instant… I know that the cooler mornings… Read more »

My Favorite Way To Protect Against Skin Cancer

Posted by & filed under Intuitive Medicine, Medical Reports, Organic Lifestyle.

Last week over the holidays I soaked up tons of sun with my children and connected with the earth and the ocean and the sun and the sand. It was glorious and healing. AND it reminded me to post my annual sunscreen review for my readers! Today, I’m going to show you the sunscreen that… Read more »

Winter Checklist — are you pooping, sleeping, eating, hibernating enough?

Posted by & filed under Grounding, Healthy Weight, Intuitive Medicine.

Here are all the things I have pulled together over the years to keep me feeling my best during the darkest month of the year. And with Winter Solstice coming at the end of the week, this is the perfect time to make sure we are doing all we can to feel our best and… Read more »

10 Things I’m Doing Right Now To Prepare For Fall

Posted by & filed under Intuitive Medicine.

Ahhh… fall. How I love you. The cooler mornings. The walks outside. Leaves swirling through the air. Loading up on firewood for the winter. My children laughing as they swing, run, play, spend more time outside than ever before. Oh, but how you hold a dark secret inside of you. You don’t fool me for… Read more »

My New Fav Sunscreen

Posted by & filed under Female Health.

In years past, I’ve recommended Colorescience Sunforgettable SPF 30 powder, which is a powdered form of titanium dioxide that is micronized (yet *not* a nanoparticle) and I’ve also blogged about Mission Essentials, whose sunscreen is locally made and produced… I still like both products and use them from time to time, but they both contain… Read more »

Photography Assignment, week 3.

Posted by & filed under Uncategorized.

Oh my goodness.  This week is by far the hardest week to share with you.  She wanted us to dance in front of the camera.  Gulp. I love to dance around with my kids, but they refused to join in with me.  Miles cranked a tune on his iPod… he picked Hot Wings (I Want… Read more »

Winter Solstice (and a quick sewing tutorial)

Posted by & filed under Organic Lifestyle, Positive Parenting.

Winter solstice this year was a great one… a full lunar eclipse (although I admit we slept right on through it in our house) on the eve of winter solstice… magic in the air for sure! We really enjoy winter solstice at our house… we have a few traditions that we repeat every year.   One… Read more »