Posts Tagged: sunlight

Light Therapy Quickly Improves Libido

Posted by & filed under Medical Reports, Organic Lifestyle.

    Tomorrow is Valentine’s Day, so today’s medical study reveals a simple tip for boosting libido! Woot!   New research (presented at the 29th European College of Neuropsychopharmacology Congress on September 19, 2016) shows that the same light therapy recommendation to treat Seasonal Affective Disorder (SAD) can significantly improve sexual satisfaction in people with… Read more »

10 Things I’m Doing Now To Prepare For Fall

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Organic Lifestyle.

Ahhh… fall. How I love you!!!   The cooler mornings. The walks outside. Leaves swirling through the air. My children laughing as they spend more time outside than ever before. Oh, but how you hold a dark secret inside of you.   You don’t fool me for one instant… I know that the cooler mornings… Read more »

Winter Checklist — are you pooping, sleeping, eating, hibernating enough?

Posted by & filed under Grounding, Healthy Weight, Intuitive Medicine.

Here are all the things I have pulled together over the years to keep me feeling my best during the darkest month of the year. And with Winter Solstice coming at the end of the week, this is the perfect time to make sure we are doing all we can to feel our best and… Read more »

10 Things I’m Doing Right Now To Prepare For Fall

Posted by & filed under Intuitive Medicine.

Ahhh… fall. How I love you. The cooler mornings. The walks outside. Leaves swirling through the air. Loading up on firewood for the winter. My children laughing as they swing, run, play, spend more time outside than ever before. Oh, but how you hold a dark secret inside of you. You don’t fool me for… Read more »

Thoughts on Health… Finding your Equilibrium During Fall

Posted by & filed under Intuitive Medicine.

    Ahhh… fall. How I love you.  The cooler mornings.  The walks outside.  Leaves swirling through the air. Loading up on firewood for the winter.  My children laughing as they swing, run, play, spend more time outside than ever before. Oh, but how you hold a dark secret inside of you. You don’t fool… Read more »