Posts Tagged: support

Bullying Is No Joke, 3 Ways To Protect Your Kids

Posted by & filed under Medical Reports, Positive Parenting.

  Continuing in this Back-To-School month with a focus on the health of our children, let’s talk about something uncomfortable.     Let’s talk about something that we *need* to be talking about more. Let’s talk about something positive that we can do to protect the physical and mental well being of our children for… Read more »

An Easy Way To Boost Your Daily Healing

Posted by & filed under Chakra Health, Healthy Mindframe, Intuitive Medicine, Soul Healing.

Today I am excited to share with you a new healing tool I just developed… Daily Healing Focus Cards!   I created this simple tool to help patients have a simple way, each and every day, to align with Well Being. Filled with fun, uplifting and simple tips and techniques… these are things that are… Read more »

7 Essential Tips To Make Spring Allergies Disappear!

Posted by & filed under Grounding, Intuitive Medicine, Medical Reports, Organic Lifestyle.

Spring is my favorite season.   And today is the first day of spring, so I’ve got a list of lots of great things you can do to optimize your health during this time of renewal and awakening! For many folks the first thing that comes to their mind during spring isn’t beaches and bare… Read more »

Don’t Use ADHD Meds (This Works Better Anyway…)

Posted by & filed under Medical Reports, Positive Parenting.

There is no longer any convincing evidence left that kids should be considered for Rx methylphenidate (Ritalin, Concerta, etc…) In fact, a new study now urges physicians to use caution when prescribing these medications and reveals that there is no data to support the use of these prescriptions, especially in light of the serious side… Read more »

Walking and Cancer Recovery: A Crucial Connection

Posted by & filed under Medical Reports, Organic Lifestyle.

I’ve already blogged about how walking — just walking! — has been medically found to support cancer recovery better than any chemotherapeutic agent we have currently available.   And now, just released in 2015, the first meta-analysis looking at the effects of walking on sleep in cancer patients.   Sleep disorders are very common during… Read more »

How Long Does It Take For Earthing Help Your Body?

Posted by & filed under Grounding, Health Videos, Medical Reports.

I notice in medicine and healthcare in general there is a lot of pressure on the patient to do things a certain way.   It causes undue stress that is just NOT necessary.     The classic example is exercise — patients are told to exercise three times a week for an hour each time… Read more »

7 Tips To Quickly Align Your Chakras

Posted by & filed under Chakra Health, Health Videos, Intuitive Medicine.

Today’s video will give you a tool you can use any time to increase your resiliency in the face of stress or challenge. Life is hard enough to navigate. It helps to meet all external stressors with internal core strength. Chakra alignment becomes a precious key to sustainable health and remaining centered during life’s storms…. Read more »