Posts Tagged: thoughts on health

The one health constant you can trust… and bonus: are you are getting enough barefoot time?

Posted by & filed under Earthing, Health Videos.

Every single day you hear conflicting health information and conflicting health advice. One moment one food is safe to eat, the next moment it is not.  Or a supplement that was highly recommended is now under fire for being unsafe.  What your accupunturist advises is different from what your chiropractor recommends. Is the FDA reliable? … Read more »

Thoughts On Health… Fabbo study results for Vit D

Posted by & filed under Medical Reports.

Sun…     …or rain, get out there and grab the benefits of natural light on our body, mind and soul! Yet another amazing study has come out showing a positive correlation between Vitamin D and mood. This one goes a bit further to show specifically that higher Vitamin D levels are associated with a… Read more »

Heart Centered Parenting Tip #1: An easy way to re-direct the energy of the day

Posted by & filed under Health Videos, Positive Parenting.

First of all, I want to thank you all for leaving such kind comments for me in the last post. I really appreciate every single one… each was like a gift that helped heal me and washed away some of the sadness… Okay, so I’m still feeling a little raw but I had this quick… Read more »

Thoughts On Health… Practicing what I preach

Posted by & filed under Health Videos, Intuitive Medicine.

Hi my friends. Remember this video in which I discuss why symptoms and health challenges represent healing? I deeply believe this and had an opportunity to really practice what I preach recently, and I want to share that with you today.   For years and years I’ve struggled with my left tonsil getting chronically infected…. Read more »

Thoughts On Health… Eat Your Bacteria!

Posted by & filed under Female Health, Healthy Weight, Medical Reports.

Hello folks! I hope you are having a great fall so far! I thought I’d do a round-up for you on my favorite way to get my probiotic cultures in. And in my kids. Yes, yogurt has probiotics, but unless you select one that specifically states the amount of probiotic cultures it has on the… Read more »

Thoughts On Health… Excercise (dang!)

Posted by & filed under Female Health, Medical Reports.

    Oh how I have fallen.  I am completely out of my exercise routine… I manage to work in an at-home 20 minute Yoga DVD about twice a week and those 40 minutes, my friend, is the total sum of my exercising attempts lately. At first I told myself it’s okay because I’m young… Read more »

Thoughts on Health FAQ: Uterine Prolapse… or “Thanks a lot, gravity!”

Posted by & filed under Female Health.

I’ve been asked about uterine prolapse multiple times over the past month or two, so I thought it would be a good topic for my blog. With all of the commercials out there asking you to sue your doctor if you’ve had a mesh implant… and all of the complications that can arise from the… Read more »