Posts Tagged: video

Prep Your Pits And Feet For A Summer Full Of Amazing Grounding Support

Posted by & filed under Grounding, Health Videos.

Is it heating up where you live?   It’s getting hot here, and as I blogged for you before, it’s really important to spend this particular summer — more than any other summer — outside grounded. Grounding can decrease your body’s inflammation, boost circulation, and strengthen your immune system, all key benefits that boost your… Read more »

Reduce Your Overwhelm In 3 Breaths, Right Now With Me

Posted by & filed under Grounding, Health Videos, Healthy Mindframe, Medical Reports.

  Meditation is a wonderful healing tool you can reach for any time, anywhere — making it the perfect practice to cultivate when you are practicing social distancing and stuck at home, under very stressful conditions, during this pandemic.   But the truth is, I just can’t get the hang of a meditation practice. But… Read more »